111 shredded carrot salad yogurt Recipes

lemon , juice, kefir or 1/2 cup sour cream or 1/2 cup yogurt, fresh lemon verbena leaves (use a mix of all) or 2 tbsp lime basil (use a mix of all) or 2 tbsp parsley (use a mix of all), salt, pepper, honey or 1 tbsp sugar, mayonnaise , optional for more creaminess, fresh shredded carrots, marcona almonds , rough chopped, crystallized ginger , rough chopped, dried mango, diced, diced fresh pineapple (optional)

cucumber, shredded, carrot, shredded, plain yogurt, salt to taste, chopped cilantro (optional)

carrots, shredded, raisins, miracle whip light, nonfat yogurt, splenda no-calorie artificial sweetener, lemon juice

carrots, celery root, peeled and cut into wedges, radishes, tops removed, tart apple , such as granny smith, cut into wedges, beets (about 8 oz), tops trimmed and cut into wedges, juice of 1 lemon, cider vinegar, plain whole-milk yogurt, whole-grain dijon mustard, extra-virgin olive oil, salt, black pepper, mixed fresh herbs , such as mint, dill, and parsley

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice

shredded carrots, chopped apples, crushed pineapple, undrained, grapes, sliced in half, stalk celery, diced, chopped nuts (i like walnuts), lemon yogurt or 8 oz vanilla yogurt, sugar or splenda substitute

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

carrots, apple, yogurt, lemon juice, shredded coconut, raisins

shredded carrots, crushed pineapple, drained, raisins, sunflower kernels, salted peanuts, peanut butter, vanilla yogurt, mayonnaise, salt, lettuce leaves

shredded carrot, raisins, dried cranberries, crushed unsweetened pineapple, drained, chopped mango, fat-free plain yogurt, reduced-fat mayonnaise, orange juice concentrate, chopped salted cashews

crushed pineapple, undrained, shredded carrots, raisins, flaked coconut, chopped walnuts, fat-free plain yogurt, minced fresh gingerroot

dole shredded carrots, low fat apricot-mango yogurt, raisins, crushed pineapple or 8 oz pineapple chunks, drained

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

carrots, shredded, garlic, minced, ground coriander, paprika, freshly ground pepper, white wine vinegar, vegetable oil, for sauteing, white onion, diced, fresh cilantro leaves, greek yogurt , for serving, pita chips , for serving

carrots, shredded, tart apple, chopped, raisins, fat-free plain yogurt, fat-free mayonnaise, dijon mustard, lemon juice, pepper, sugar substitute equivalent to 2 tsp sugar, shredded reduced-fat cheddar cheese

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

shredded carrot, shredded zucchini, shredded jicama, raisins, light sour cream or 3 tbsp plain yogurt, apple juice, cider vinegar, honey, grated fresh gingerroot, salt and pepper, to taste