5589 shish marinade healthy Recipes

honey dijon marinade, dijon mustard, tiger sauce, lemons , juice of, olive oil, oregano

boneless skinless chicken breasts, diana marinade , garlic & herbs flavour, white rice, salt and pepper, to taste

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

soy sauce, brown sugar, vinegar, pineapple juice, salt, garlic powder, beef , chunked

flank steak, kikkoman teriyaki marinade, honey, orange juice, toasted sesame oil (or to taste), chopped onion, garlic clove, crushed, fresh ginger, minced, plenty fresh ground black pepper

onion, finely chopped, ouzo, herbs , and garlic marinade dressing, dried garlic, brown sugar, extra virgin olive oil, chopped fresh mint, cayenne pepper, plus pinch more for garnish

olive oil, head garlic cloves, smashed, red bell pepper , roasted, quartered, peeled, seeded and coarsely chopped, yellow bell pepper , roasted, quartered, peeled, seeded and coarsely chopped, poblano pepper , roasted, quartered, peeled, seeded and coarsely chopped, parsley, coarsely chopped, whole new mexico red chiles, coarsely chopped, whole ancho chiles, coarsely chopped, new york strip steaks , 10 oz each, garlic and hot pepper marinade, salt and pepper, plum tomates, halved, olive oil, salt and pepper, crumbled cabrales blue cheese

rib-eye steaks 8 to 10 oz each, chimichurri marinade , recipe follows, salt and freshly ground pepper, dried chile-mustard , recipe follows, garlic, fresh bay leaves, jalapeno peppers, coarsely chopped, kosher salt, white wine vinegar, ancho chile powder, chopped cilantro, chopped flat-leaf parsley, chopped oregano leaves, olive oil, dijon mustard, whole grain mustard, ancho chile powder, warm water

onion, finely chopped, ouzo, herb and garlic marinade dressing, dried garlic, brown sugar, extra-virgin olive oil, chopped fresh mint, cayenne pepper, plus pinch more for garnish, top sirloin steak, cut into 1-inch cubes, salt and pepper, sliced green onions, for garnish

red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper

oil, lemon juice, chopped green onion, snipped fresh parsley, dijon-style mustard, dried thyme leaves, garlic powder

salad oil, vinegar, lemon juice, worcestershire sauce, ketchup, garlic clove, marjoram, salt, rosemary

vegetable oil, soy sauce, worcestershire sauce, salt, black pepper, red wine vinegar, dried parsley flakes, crushed garlic cloves, lemon juice, favorite cut beef, in 1-inch cubes

garlic clove, mashed, salt, olive oil, lemon juice, dry wine, thyme, ground coriander

minced garlic cloves, lemon juice, olive oil, ground allspice, ground cinnamon, ground black pepper, beef or 2 lbs lamb or 2 lbs chicken or 2 lbs goat meat, red bell pepper, orange bell pepper (or yellow ), sweet onions, cremini mushrooms

salad oil, soy sauce, worchestershire sauce, dry mustard, salt, ground pepper, red wine vinegar, garlic crushed, real lemon