6538 shish kabob marinade healthy Recipes

soy sauce, red wine vinegar, ketchup, brown sugar, garlic powder, olive oil

baby bam seasoning, worcestershire sauce, soy sauce, balsamic vinegar, olive oil, chopped garlic

canola oil, soy sauce, lemon juice, worcestershire sauce, prepared mustard, black pepper, garlic cloves, minced

teriyaki marinade, minced fresh ginger, minced garlic, sugar, hot chili flakes, boned skinned salmon fillet rinsed patted dry and cut into cubes, vegetable oil for grill, green onions cut into 1 lengths

five-cheese italian salad dressing, lime juice, marinade for chicken, boneless skinless chicken breasts , cut into 3-inch x 1/2-inch strips, prosciutto, fresh basil leaves, ripe avocados, peeled, minced fresh cilantro, green onions, chopped, lime juice, mayonnaise, prepared horseradish, garlic clove, minced, salt

raw chicken , cut into kabob pieces, raw beef , cut into kabob pieces, raw shrimp, shelled and deveined, white potatoes , packed in water, tomatoes, bell peppers, cut into large squares, fresh mushrooms, washed well, italian salad dressing mix , prepared according to directions

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

mccormick zesty herb marinade, water, vinegar (white , balsamic your choice), canola oil, italian dressing, boneless beef cube, vegetables , of choice (grape tomatoes, peppers, zucchini, onion, mushroom. etc.)

soy sauce , low sodium is okay, honey, fresh ginger, grated, garlic clove, crushed and minced, lemon zest, grated, hot pepper flakes, sirloin steaks, cut in 1-inch pieces

jumbo shrimp, pineapple chunks, kikkoman roasted garlic & herbs toasted sesame honey mustard marinade or 1/2 cup gourmet teriyaki marinade, red bell pepper, cut into 1-inch squares

oil (grape seed or olive), balsamic vinegar, tamari soy sauce (gluten-free), garlic cloves, chopped, fresh basil , ripped, honey, dried oregano, dried parsley, dried dill, ground pepper

boneless beef top sirloin steak, cut 1 inch thick, summer squash, cut in 1-inch pieces or 12 baby yellow pattypan squash, red bell peppers or 1 medium green bell pepper, cut into 1-1/2-inch pieces, wooden skewers , soaked before using, teriyaki marinade, & sauce, orange marmalade, sriracha hot chili sauce, garlic clove, minced

uncooked jumbo shrimp (about 1 lb), teriyaki marinade, green onion, minced, garlic clove, minced, grated fresh lemon peel, sugar, pineapple chunks in syrup, drained

chicken breasts cut into 1 inch cubes, teriyaki marinade or sauce reserve some for brushing, vegetable oil, dole pineapple chuncks drained , reserve 2 tbsp. juice, tomatoes, red or green bell peppers cut into 1/12 inch pieces

olive oil, garlic minced, fresh ginger minced, ground coriander, ground cumin, ground cayenne pepper, freshly ground black pepper, ground cinnamon, ground cardamom, fresh lemon juice, salt

unsweetened pineapple chunks, roasted garlic teriyaki marinade and sauce, uncooked jumbo shrimp, peeled and deveined, sweet red pepper, cut into 1-inch chunks

water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce

ground veal, minced fresh parsley, bread crumbs, eggs, beaten lightly, minced garlic, minced gingerroot, ground coriander, minced fresh oregano , or 1 tsp dried oregano, crumbled, herbes de provence, lemon pepper seasoning, lemon, juiced , or to taste, salt, assorted vegetables, such as green or red bell pepper, cherry tomatoes, zucchini, and onion, all cubed except tomatoes, for the kabobs, as desired, vegetable oil