318421 shirred eggs black salsa Recipes

black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs

black beans, drained,rinsed, salsa, onion, cut into wedges, garlic, minced, egg, chili powder, cumin, hot chili sauce, bread crumbs

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko breadcrumbs, ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mangoes (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole wheat hamburger buns, lightly toasted, green leaf lettuce leaves

black-eyed peas, rinsed and drained, egg, ground cumin, salt, japanese breadcrumbs (panko), divided, bottled roasted red peppers, drained and chopped, chopped red onion, chopped fresh cilantro, all-purpose flour, garlic cloves, minced, peanut oil for frying

black beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa, divided, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz each), hamburger buns, split

black beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional

black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey

pace salsa verde, red pepper, diced, whole kernel corn, black beans, rinsed and drained, mango - peeled, seeded and diced, chopped fresh cilantro leaves

hard-cooked eggs, mild salsa, reduced-fat sour cream, green onions, minced, black olives , dried on paper towel then chopped, lemon juice, green onion (optional), red pepper , cut into thin strips (optional), parsley (optional)

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

eggs, avocados, peeled and sliced in half, salsa, grated cheddar cheese, sour cream, sliced black olives, lettuce, for garnish, cilantro, for garnish

salsa (medium to hot , your preference), whole kernel corn, rinsed and drained, black beans, rinsed and drained

black beans, drained and rinsed, eggs, water, salt, pepper, butter, flour tortillas, warmed, shredded cheddar cheese, sliced green onion, fresh salsa, sour cream

light ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese

black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream

extra virgin olive oil (or more as needed), corn tortillas (cut into long narrow strips (use stale ones if possible ), onions (mild, chopped ), salt & freshly ground black pepper, eggs, beaten, salsa (highest quality), monterey jack cheese, crumbled (or brick cheese), avocado, sliced, lime, halved, sour cream (or plain whole-milk yogurt or mexican crema)