Crispy Tortilla Eggs With Tortilla and Lime Recipe

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Crispy Tortilla Eggs With Tortilla and Lime
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Ingredients:

Directions:

  1. Film a large saute pan with the olive oil and heat over medium-high heat until the oil looks wavy. Add the tortilla strips and fry until they are beginning to crisp, about 1 minute. Don't move them around too much; let them crisp on one side and then turn them.
  2. Add the chopped onion and continue frying until the tortilla strips are crispy and nicely browned. Season with salt and pepper. Remove from the heat and spoon off any extra fat, reserving 1 tablespoon in the pan.
  3. Return the pan to the burner, reducing the heat to medium. Move the majority of the strips to the edge of the pan, leaving about 3 inches clear in the center. Pour the eggs in the center and partially over the strips. Allow the eggs to set, and then gently pull them apart, letting the uncooked egg reach the surface of the pan. Once the eggs are firmly set, turn them in large pieces to finish cooking.
  4. Serve with the salsa, cheese, slices of avocado, a squeeze of lime and (if desired) the sour cream or crema.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1515.18 Kcal (6344 kJ)
Calories from fat 1176.29 Kcal
% Daily Value*
Total Fat 130.7g 201%
Cholesterol 1071.69mg 357%
Sodium 1456.19mg 61%
Potassium 1866.83mg 40%
Total Carbs 40.71g 14%
Sugars 8.36g 33%
Dietary Fiber 18.2g 73%
Protein 61.96g 124%
Vitamin C 43.2mg 72%
Vitamin A 0.8mg 26%
Iron 8mg 44%
Calcium 891.1mg 89%
Amount Per 100 g
Calories 185.28 Kcal (776 kJ)
Calories from fat 143.84 Kcal
% Daily Value*
Total Fat 15.98g 201%
Cholesterol 131.05mg 357%
Sodium 178.07mg 61%
Potassium 228.28mg 40%
Total Carbs 4.98g 14%
Sugars 1.02g 33%
Dietary Fiber 2.23g 73%
Protein 7.58g 124%
Vitamin C 5.3mg 72%
Vitamin A 0.1mg 26%
Iron 1mg 44%
Calcium 109mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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