sugar-free instant banana pudding mix or 1 (1 3/8 oz) box... and
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sugar-free instant banana pudding mix or 1 (1 3/8 oz) box sugar-free instant vanilla pudding mix, half-and-half cream or 2 cups milk, bananas , cut into half longwise and the sliced, granola bar (i used a 2-pack peanut butter)
nonfat plain yogurt, fresh blueberries, all-bran cereal (i like the added fiber kind), splenda sugar substitute , to taste (optional), cinnamon , to taste (optional)
nonfat vanilla yogurt or 3 cups fat-free lemon yogurt and
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nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal
plain yogurt, prepared vanilla pudding (i use cook and serve ), rolled oats, honey (i use raw ), ground cinnamon, raspberries, sliced strawberry, blueberries
creme de menthe (white ), creme de cacao (white ) and
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creme de menthe (white ), creme de cacao (white ), irish whiskey, hot coffee, cream (garnish ), andes mint parfait thins (garnish ) or junior mints (garnish) or peppermint pattie (garnish)