5641 sherbet smoothies better jumping Recipes

at least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt

plain 2% reduced-fat greek yogurt, orange sherbet, grated orange rind, fresh orange sections (about 1 large orange), vanilla extract, ice, coarsely chopped cinnamon roasted almonds

unsweetened apple juice, frozen unsweetened raspberries, frozen pitted dark sweet cherries, raspberry sherbet

orange juice, pineapple sherbet, pina colada yogurt, bananas, quartered, milk, vanilla extract

raspberry sherbet, orange sherbet, lemon sherbet, lime sherbet

fresh pineapple (fresh tastes 10x better than canned), fresh strawberries, banana, orange juice, low-fat lime yogurt (lime or lemon, i prefer lime), ice

blackberry tea bags, boiling water, milk, frozen mixed berries, raspberry sherbet, ice cubes

apple juice, pear, sliced, nectarine, sliced, orange sherbet, ice

scoop low-fat orange sherbet, cantaloupe, low-fat ricotta cheese, low-fat milk, orange juice, vanilla whey protein powder, ice cubes

apple juice, banana , chunked, raspberries, raspberry sherbet, ice

apricots , peaches, pears, pineapple or fruit cocktail in any combination, packed in juice, fresh lemon juice, frozen yogurt or fruit sherbet

orange juice, raspberry sherbet, firm banana, sliced and frozen, frozen unsweetened strawberries, frozen blueberries

apple juice, chilled, pineapple juice, chilled, orange juice, chilled, ginger ale, chilled, orange sherbet or 1 -2 quart pineapple sherbet or 1 -2 quart lime sherbet

almond milk , original, better n peanut butter spread, caramel syrup , for beverages (located in the coffee aisle), chocolate syrup, ground flax seeds (optional), ice cubes (up to 3 cups), marshmallows, semi-sweet chocolate chips (or use 1 square 70% dark chocolate, broken)

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

almond milk , vanilla, better n peanut butter spread, real maple syrup, protein powder, your favorite brand (optional), oat bran, ground flax seeds (optional), ground cinnamon, ground ginger, ground allspice, ice cubes

banana, peeled and cut into chunks, nonfat vanilla soymilk, better n peanut butter spread, dried dates, chopped, ground cinnamon, ground nutmeg, ice cubes