20 jump Recipes

tequila, pomegranate juice, fresh, pineapple juice, fresh coriander, stem chopped

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

black beans, rinsed and drained, chili oil or 2 tsp olive oil, ground cumin, lime juice, mixed greens (torn ), tomato, chopped, carrot, shredded, salt, ground red pepper

tomato paste (good with either or mixture of both) or 1 1/4 cups catsup (good with either or mixture of both), water, onion, chopped, lemon , juice of, beer, salt, chili powder, worcestershire sauce, tabasco sauce (jump up and smack your mom hot sauce jump up and smack your mom) or 2 dashes hot sauce (jump up and smack your mom hot sauce jump up and smack your mom), vinegar, basil vinegar (i prefer the basil) or 1/8 cup balsamic vinegar (i prefer the basil), garlic clove

egg white (please use powdered s to avoid salmonella), drops 100% proof vodka, flavored (optional), superfine sugar (caster), petals violets , begonias, pansies, johnny-jump-ups, rose petals, lilac, borage, pea, pinks, scented geraniums (amout depends on size of flowers can be between 30-90 petals)

pork spareribs, cut into serving size pieces, honey, coconut milk, lime juice, grated lime zest, garlic, minced, minced fresh ginger root, fresh red chile pepper, finely chopped, green onions, chopped, salt

cooked chicken, diced, celery, sliced, onions, finely chopped, black olives, chopped, pimento stuffed olive, sliced, toasted walnuts, chopped, cream of chicken soup, salt, mayonnaise, potato chip, crushed

non-fat vanilla yogurt, reduced-fat 2% low-fat milk, thawed frozen grape juice, concentrate (undiluted ), lemon juice

graham cracker crumbs, almonds or 1/2 cup pecans, finely ground, butter, melted, neufchatel cheese, softened or 8 oz cream cheese, powdered sugar, chocolate pudding, cool whip lite, divided, chocolate chip cookies, broken up (represents the wall)

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

fresh super chilies, chopped, distilled white vinegar, cider vinegar, habanero pepper, jalapeno pepper, red ripe, liquid smoke, salt, garlic powder, onion powder, black pepper, ground fresh

red onion, large dice, asparagus , tough ends snapped off and cut into 1 to 1 1/2-inch pieces, zucchini , cut into 1/2-inch thick slices, frozen cauliflower, blanched for 2 minutes in boiling water, olive oil, salt and freshly ground black pepper, frozen peas, blanched for 2 minutes in boiling water, grape tomatoes, shredded monterey jack cheese, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil leaves (about 2 oz), soaked , rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, grated monterey jack cheese

all-purpose flour, baking powder, salt, whole milk, instant coffee, unsalted butter, at room temperature, granulated sugar, eggs, at room temperature, vanilla extract, espresso ganache , recipe follows, irish cream frosting , recipe follows, bittersweet chocolate, coarsely chopped, heavy cream, instant espresso, unsalted butter, at room temperature, unsalted butter, at room temperature, powdered sugar, irish cream

onion powder, ground cumin, garlic salt, pumpkin pie spice, texas-style chili powder (gephardt s brand preferred), salt, black pepper, texas-style chili powder, ground cumin, pumpkin pie spice, brown sugar, salt, onion powder, vegetable shortening, london broil beef, cut into 1/4 inch cubes, white onion (finely chopped ), green pepper (finely chopped ), chopped green chilies, no-salt-added tomato sauce, domestic beer, beef broth, chicken broth, chipotle hot sauce (jump up & kiss me brand preferred), maple syrup, drops tabasco sauce

onion powder, ground cumin, garlic salt, pumpkin pie spice, texas-style chili powder (gebhardt s brand preferred), salt, black pepper, texas-style chili powder, ground cumin, pumpkin pie spice, brown sugar, salt, onion powder, vegetable shortening, s london broil cut into 1/4 inch cubes, white onion (finely chopped ), green pepper (finely chopped ), chopped green chilies, no-salt tomato sauce, domestic beer, beef broth, chicken chicken broth, chipotle pepper sauce (jump up & kiss me brand preferred), maple syrup, drops tabasco sauce

red onion, plain breadcrumbs, garlic powder, paprika, fat-free cottage cheese, low-fat mayonnaise, cayenne, prepared horseradish, salt and pepper, egg whites

whole chicken legs-thighs (legs and thighs unsplit), olive oil, rosemary, dried thyme, minced garlic, kosher salt, ground black pepper, olive oil, rosemary, thyme, kosher salt, pepper, baby red potatoes (quartered ), onion (coarsely chopped ), olive oil, caraway seed, salt and pepper

cubed seedless watermelon, crushed ice, sherbet (watermelon, raspberry or lime), lime juice, semisweet mini chocolate chips