Directions:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.63 Kcal (878 kJ) | ||
| Calories from fat | 7.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 20.32mg | 1% | |
| Potassium | 241.77mg | 5% | |
| Total Carbs | 49.75g | 17% | |
| Sugars | 42.62g | 170% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 50.2mg | 84% | |
| Iron | 0.6mg | 3% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.21 Kcal (315 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 1% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 1% | |
| Sodium | 7.29mg | 1% | |
| Potassium | 86.74mg | 5% | |
| Total Carbs | 17.85g | 17% | |
| Sugars | 15.29g | 170% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 0.67g | 4% | |
| Vitamin C | 18mg | 84% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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