107 shells option Recipes

romaine lettuce, green pepper, sliced thinly, oranges or 1 yellow pepper, sliced thinly, tomatoes, halved, cucumber, peeled, seeded, and sliced, white shoepeg corn, drained, frozen green peas, shell pasta, sliced red onions (optional) or cheddar cheese (optional) or canned baby shrimp (optional)

lemon juice, olive oil, rosemary, minced, parsley, minced, salt, pepper, paprika, crushed red pepper flakes, jumbo shrimp, shelled and deveined, red bell pepper, cut into 1 inch squares, zucchini , halved lengthwise and sliced 3/4 inch thick, button mushrooms, feta cheese, crumbles (optional), rosemary sprig, optional garnish, lemon slice, optional garnish

vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

chicken broth (if using canned dilute according to instructions, quantity depends on the size of your fire or fondu), crushed red pepper flakes (optional, more if you like ), shrimp, shelled and deveined, lean steak, fat removed and cut in paper thin slices, bean curd, 3 inches square,diced (optional), tomato, diced, fresh spinach, cut in bite-size pieces, chinese cabbage, cut in bite-size pieces, bean thread noodles, water, sriracha sauce, soy sauce, green onions, chopped in 1 inch lengths

raw peanuts, shelled and skins removed (or natural unsweetened peanut butter), tomatoes, peeled and chopped, onion, chopped, collard greens , pumpkin leaves, sweet potato leaves (or similar), salt (to taste), cooked cabbage (optional), leftover cooked beef , chicken (optional) or fish (optional)

olive oil, onion, finely chopped, potato, peeled and cut into small cubes, frozen shelled edamame , defrosted, vegetable stock, creme fraiche (optional) or 2 tbsp sour cream (optional), salt & freshly ground black pepper

pasta sauce, divided, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, egg, beaten, italian seasoning (optional) or 1 tsp garlic powder (optional), cannelloni tubes, cooked (i always use fresh-made manicotti or cannelloni crepes shells), cooked chicken, shredded (optional)

instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note

frozen shelled edamame (no need to thaw), olive oil, dried basil, crushed, cayenne pepper, seasoned salt (or sea salt), ground cumin, paprika, black pepper, option : jane s crazy mixed up salt for salt substitute

garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)

mayonnaise, chopped scallion, dijon mustard, fresh lemon juice, lemon zest, capers, rinsed and chopped, jumbo shrimp, shelled and deveined with tails intact (about 1 to 1-1/4 lbs.), old bay seasoning, onion powder, oil, lemon wedge, for optional garnish, dill sprigs, for optional garnish

shrimp (deveined and shelled ) or 1 lb prawns, minced very fine (deveined and shelled), ginger juice, sherry wine, salt, egg white , unbeaten, msg, cornstarch, sesame oil, fat, from ham (optional) or 1/4 cup pork (optional), sesame seeds, toasted, sandwich bread, oil (for deep frying)

avocado, ripe, flesh removed and seed discarded, banana (can use 1 frozen ), pistachios, shelled (unsalted is best , but salted is fine), coconut milk, vanilla extract, orange blossom water (optional) or 1 tsp rose water (optional)

stale country bread, broken up into 3/4 inch chunks, fruity olive oil, salt and freshly ground black pepper, white wine, clams (about 40), well scrubbed, mussels (about 40), well scrubbed, clam juice or fish stock, cilantro, leaves only, garlic, shrimp (about 18), shelled, deveined , and cut into 1/2 inch pieces, free range eggs (optional), lightly beaten, cilantro sprigs, for garnish

avocado, mashed (minus shell & seed), green olives, chopped, green chili, chopped, parsley, diced, garlic clove, pressed, onion, diced, tomato, chopped, lemon juice, black olives, chopped, salsa, siracha hot chili sauce (optional) or 2 tbsp favorite hot sauce (optional)

olive oil, brown rice, dried yellow split peas, diced carrot, onion, finely diced, cinnamon, cumin, curry powder, vegetable stock, bay leaf, shelled pistachios (optional) or 1/3 cup cashew pieces (optional)

fat-trimmed boned pork loin, boned , skinned chicken breast, fresh thin chinese-style egg noodles or fresh angel hair pasta, fat-skimmed chicken broth, cooked beef balls (optional), thawed if frozen, shrimp, shelled and deveined, salt and pepper, sugar, sliced green onions, fresh cilantro sprigs, tientsin preserved vegetables (optional), toasted garlic oil