Cajun Shrimp With Lemon Mustard Dip Recipe

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Cajun Shrimp With Lemon Mustard Dip
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Ingredients:

Directions:

  1. In bowl, stir together mayonnaise, scallion, mustard, lemon juice, zest, and capers. Cover and refrigerate.
  2. Rinse shrimp and pat dry. Toss with Old Bay Seasoning and onion powder until evenly coated.
  3. In large nonstick skilelt, heat oil over medium-high heat. Add shrimp, in batches if necessary, and cook, turning once, until opaque and cooked through, about 2-3 minutes. Serve hot or cold with dip. If desired, garnish with lemon and dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.43 Kcal (1522 kJ)
Calories from fat 262.34 Kcal
% Daily Value*
Total Fat 29.15g 45%
Cholesterol 48.84mg 16%
Sodium 980.08mg 41%
Potassium 79.32mg 2%
Total Carbs 20.77g 7%
Sugars 0.52g 2%
Dietary Fiber 0.99g 4%
Protein 6.1g 12%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 361.96 Kcal (1515 kJ)
Calories from fat 261.28 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 48.64mg 16%
Sodium 976.12mg 41%
Potassium 78.99mg 2%
Total Carbs 20.69g 7%
Sugars 0.52g 2%
Dietary Fiber 0.98g 4%
Protein 6.08g 12%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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