20545 shell crabs wilted escarole Recipes

minced shallots, sugar, chopped fresh basil, chopped fresh tarragon, red wine vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, olive oil, hot pepper sauce, salt, freshly ground black pepper, garlic clove, minced, lump crabmeat, shell pieces removed, chopped fresh pineapple, chopped peeled mango, chopped red bell pepper, minced fresh chives, chips, grated fresh parmesan cheese

olive oil, dry breadcrumbs, sliced green onions, lump crabmeat, shell pieces removed, diced pimiento, drained, dijon mustard, fresh lemon juice, salt, egg, low-fat mayonnaise, reduced-fat milk, capers, chopped, ground red pepper, garlic clove, minced

sliced radishes (about 1 lb), fresh lemon juice, divided, salt, divided, eggs, freshly ground black pepper, extra-virgin olive oil, plain greek-style fat-free yogurt, lump crabmeat, drained and shell pieces removed (about 5 oz), chopped celery (about 3 medium stalks ), dry mustard, butter lettuce leaves

shredded lump crabmeat, drained and shell pieces removed, fresh whole-grain breadcrumbs, divided, fat-free mayonnaise, chopped fresh chives, divided, fresh lemon juice, egg whites, salt, ground red pepper, freshly ground black pepper, canola oil, ears corn, tomatoes, halved, reduced-fat balsamic vinaigrette or italian salad dressing (such as newman s own lighten up!)

refrigerated breadstick dough, grated gruyere cheese, lump crabmeat, shell pieces removed and drained, chopped onion, coarsely chopped spinach, dried tarragon, old bay seasoning, ground nutmeg, pepper, evaporated skim milk, egg substitute, tomatoes, quartered (optional)

crabmeat (fresh or from flavor pouches), drain excess liquid, half & half, sliced green onion, cream of chicken soup, eggs, grated cheddar cheese, in) deep dish pie shell, thawed

butter, flour (or cornstarch to make this gluten-free), salt, white pepper (i use black ), milk, grated cheddar cheese, tabasco (i use old bay seasoning), crabmeat, shell and cartilage removed, sprinkling of old bay for topping each serving

portobello mushrooms, fat-free cream cheese, softened, chopped green onions, light mayonnaise, lemon juice, old bay seasoning, ground red pepper, crabmeat, shell pieces removed, quartered cherry tomatoes (about 12), shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), dry breadcrumbs

low-salt chicken broth, water, olive oil, chopped onion, uncooked arborio or other short-grain rice, dry white wine, lump crabmeat, drained and shell pieces removed, minced fresh parsley, dried basil, grated parmesan cheese

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided

diced vidalia or other sweet onion, fresh lime juice (about 6 limes), bay scallops, clamato juice, chopped seeded tomato, minced jalapeno, chopped fresh cilantro, chopped peeled avocado (about 1 medium), lump crabmeat, drained and shell pieces removed, cilantro sprigs (optional), lime wedges (optional), baked tortilla chips

sour cream, mayonnaise, drained bottled horseradish, lump crabmeat , picked free of shell, dry bread crumbs, scallions including green tops, chopped, chopped fresh parsley, cayenne, salt, fresh-ground black pepper, cooking oil

cooked long-grain rice, fresh or frozen black-eyed peas, cooked, chopped red onion, chopped celery, fresh lemon juice, chopped fresh parsley, extra-virgin olive oil, salt, black pepper, lump crabmeat, shell pieces removed, hot sauce, thick) slices tomato

lump crabmeat, drained and shell pieces removed, cantaloupe, peeled, seeded , and cut lengthwise into 12 slices, fresh lime juice, pomegranate seeds

olive oil, chopped green onions, fresh or frozen corn kernels (about 4 ears ), diced red potato, fat-free milk, salt, worcestershire sauce, black pepper, fat-free , less-sodium chicken broth, thyme sprig, cornstarch, evaporated skim milk, chopped chanterelle or other fresh wild mushrooms (about 2 oz), lump crabmeat, shell pieces removed, chopped fresh chives (optional)

broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry