2112 sheila carb mock Recipes

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup

unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

avocado - peeled, pitted and diced, garlic, minced, lime juice, roma (plum ) tomato, seeded and diced, crumbled feta cheese

sliced fresh peaches, lemon juice, white sugar, chopped pecans (optional), ground cinnamon, self-rising flour , or as needed, white sugar, brown sugar, ground cinnamon, butter, melted, butter, cut into small pieces, raw sugar , or as desired

navel oranges, thinly sliced, lemons, thinly sliced, limes, thinly sliced, pear, cored and chopped, kiwi, peeled and sliced, fresh strawberries, sliced, pineapple chunks in juice, white sugar, cointreau or other orange liqueur, white rum, coconut-flavored rum, orange juice, dry red wine, chilled, frozen pink lemonade concentrate, thawed, lemon juice, lime juice, lemon-lime soda, chilled

soy sauce, honey, chopped garlic, dry mustard, pork tenderloins , cut into 2-inch pieces

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

eggs, cinnamon, cream of tartar, sugar-free syrup, any flavor, butter , to taste

spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper

tomatoes, peeled, stale bread, butter, cheese, onion, mixed herbs (or to taste), salt and pepper

grouper, mixed species, panko, egg, white, flour , all purpose