2919 shannon west brewing Recipes

  • Shannon's Leftover Frittata
    frozen hash browns, small cubes, ham, chopped and
    7 More
    frozen hash browns, small cubes, ham, chopped, mushroom, chopped, red pepper, chopped, green onion, chopped, eggs, beaten, milk or 1/2 cup water, spices, grated cheddar cheese
    40 min, 9 ingredients
  • Shannon's Shrimp Alfredo
    raw shrimp, pasta noodles (i use thin spaghetti) and
    5 More
    raw shrimp, pasta noodles (i use thin spaghetti), whole onion, minced garlic (found in a jar in produce section), butter, diced tomatoes (drained ), alfredo sauce (i like sundried tomato or roasted red pepper)
    30 min, 7 ingredients
  • Shannon's Meatballs
    ground beef, ground pork, eggs and
    7 More
    ground beef, ground pork, eggs, pace picante sauce (not salsa), ground pepper, salt, garlic powder, instant mashed potatoes, grated parmesan cheese
    1 hour 25 min, 10 ingredients
  • Shannon's Strawberry Pineapple Parfait
    crushed pineapple in juice, undrained and
    3 More
    crushed pineapple in juice, undrained, strawberries or 8 medium , sliced and sweetened to taste with no calorie sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal
    7 min, 4 ingredients
  • Shannon's Pumpkin Lentil and Herb Curry Shannon's Pumpkin Lentil and Herb Curry
    onion, diced, dried thyme, ground coriander, curry powder and
    6 More
    onion, diced, dried thyme, ground coriander, curry powder, pumpkin, diced, potatoes , scrubbed and diced, tomatoes, peeled and chopped (canned works too), tomato paste, red lentil, rinsed and drained, frozen peas
    45 min, 10 ingredients
  • Shannon's Good for You Parfait Shannon's Good for You Parfait
    slightly defrosted frozen unsweetened blueberries and
    4 More
    slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal
    10 min, 5 ingredients
  • Shannon's Chocolate Orange Cranberry Trifle Shannon's Chocolate Orange Cranberry Trifle
    flour, baking soda, salt, sugar, orange, grated peel only and
    9 More
    flour, baking soda, salt, sugar, orange, grated peel only, butter, cut into 1 pieces, eggs, orange , juice only, fresh sliced cranberries, white chocolate terry s chocolate tobler oranges or 1 milk chocolate, whacked,unwrapped,and chopped into small pieces (or half of each), orange pudding (4 serving size), vanilla pudding mix (4 serving size), milk, cool whip, thawed
    1 hour 30 min, 14 ingredients
  • Shannon's Spinach Mushroom Lasagna Shannon's Spinach Mushroom Lasagna
    frozen chopped spinach, thawed,drained,squeezed dry and
    9 More
    frozen chopped spinach, thawed,drained,squeezed dry, button mushrooms, cleaned,sliced, butter no stick cooking spray, garlic powder, oregano, fat-free cottage cheese, shredded fat free mozzarella cheese, fat-free parmesan cheese, no cook lasagna noodles , break 3 in half, seasoned tomato sauce
    40 min, 10 ingredients
  • Shannon's Deepwater Fish Stew Shannon's Deepwater Fish Stew
    firm fish fillets, cut into bite-sized pieces (such as do... and
    12 More
    firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix
    1 hour , 13 ingredients
  • Shannon's Baked Potato Deluxe Shannon's Baked Potato Deluxe
    potatoes , scrubbed, broccoli, separated into florets and
    8 More
    potatoes , scrubbed, broccoli, separated into florets, button mushrooms, sliced, garlic powder, poultry seasoning, parsley, fat-free margarine, shredded fat-free cheddar cheese, divided, fat free sour cream, divided
    10 min, 10 ingredients
  • Shannon's Curry Chicken That Firefighter Hubby Loves! Shannon's Curry Chicken That Firefighter Hubby Loves!
    green curry paste, coconut milk (regular or lite ) and
    11 More
    green curry paste, coconut milk (regular or lite ), fresh basil (sliced ), fish sauce, brown sugar, chicken stock, chicken breasts, sliced into 2-inch long, 1/4 inch slices (boneless,skinless ), frozen sweet peas, onion, finely chopped, garlic, minced, green onions, sliced thin, diagonally, jalapeno peppers, chopped, crushed red pepper flakes
    40 min, 13 ingredients
  • Shannon's Italian  Spinach Salad Shannon's Italian Spinach Salad
    baby spinach, scallion, chopped, tomatoes, halved and
    8 More
    baby spinach, scallion, chopped, tomatoes, halved, mushroom, sliced, basil leaves , torn, olive oil, red wine vinegar, garlic cloves, minced, salt, ground pepper, pine nuts
    15 min, 11 ingredients
  • Shannon's  Golden Corral Bourbon Chicken Shannon's Golden Corral Bourbon Chicken
    chicken, cut into bite-size chunks, soy sauce, brown sugar and
    4 More
    chicken, cut into bite-size chunks, soy sauce, brown sugar, garlic powder, powdered ginger, dried onion flakes, bourbon whiskey
    11 min, 7 ingredients
  • Shannon's Almost Like Wendy's Greek Chicken Pita Shannon's Almost Like Wendy's Greek Chicken Pita
    boneless skinless chicken breast , trimmed of fat and cut... and
    10 More
    boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing
    20 min, 11 ingredients
  • Shannon's Good for You Nachos Shannon's Good for You Nachos
    fat free tortilla chips or low fat tortilla chips (i use ... and
    6 More
    fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream
    10 min, 7 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients
  • Shannon's Black Forest Parfait Shannon's Black Forest Parfait
    sugar-free instant chocolate pudding mix or 1 package sug... and
    3 More
    sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling
    10 min, 4 ingredients
  • Shannon's Orange Cranberry Chocolate Explosion Smoothie Shannon's Orange Cranberry Chocolate Explosion Smoothie
    mandarin orange, drained and
    4 More
    mandarin orange, drained, dried cranberries (i used craisins), reduced fat chocolate chips, blue bunny orange flavored yogurt (or 2 orange and 1 vanilla), ice , as needed
    7 min, 5 ingredients




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