608 shannon almost wendy Recipes

banana (sliced width wise), walnuts (chopped ), vanilla extract, margarine, cinnamon, sugar substitute (granular-altern the best), water

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

chopped roasted garlic, chopped red onion, garbanzo beans, drained, dried sage, dried basil, dried oregano, dried parsley, lemon juice, olive oil

onion, chopped, garlic, minced, olive oil, lentil soup, crushed tomatoes, frozen chopped spinach, ditalini pasta, salt to taste, ground black pepper to taste, crushed red pepper, grated parmesan cheese

vegetable oil, original red hot pepper sauce, water, all-purpose flour, salt, cayenne pepper, fresh coarse ground black pepper, onion powder, paprika, garlic powder, chicken breast fillets, plain hamburger buns, mayonnaise, lettuce leaves, tomatoes

skim milk, fat-free sugar-free instant chocolate pudding mix, vanilla, fat-free cool whip, ice cubes

butter, softened, brown sugar, egg, vanilla, all-purpose flour, baking soda, salt, sour cream, light or regular, rhubarb, chopped into 1/2-inch pieces, white sugar, nutmeg

onion, chopped, bell pepper, chopped, stewed tomatoes, tomato sauce, ranch style beans, pinto beans, kidney beans, rotel diced tomatoes, mccormick mild chili seasoning, ground chuck

ground beef, french onion soup (not creamy ), chili powder, ground cumin, black pepper, salt, drops tabasco sauce, red kidney beans (undrained ), tomato paste, tomato sauce

ground beef, tomato paste, tomato sauce, kidney beans, with liquid, pinto beans, with liquid, diced onion, diced green chili, diced celery, tomatoes, chopped, cumin powder, chili powder, black pepper, salt, water

vegetable oil, onion, chopped, green pepper, chopped, hamburger, tomato , with juice, garlic powder, salt, pepper, catsup, elbow macaroni, cooked and drained

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce

pork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper

rice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil

whole onion chopped, whole green pepper chopped, ground meat browned, mccormick chili seasoning, strong beer , porter, stout, rotel chili tomatoes, diced tomatoes undrained, black beans drained, kidney beans drained, hidden valley ranch dressing, broth as needed

ice, coconut flavored rum, chambord (raspberry liqueur), blue curacao, sweet-and-sour cocktail mix, pineapple juice, chilled lemon-lime soda, shaved ice

ground beef, eggs, onion (chopped ), skim milk, bread crumbs, salt and pepper to taste, flour, skim milk, salt and pepper to taste

corn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds, chicken breast fillets, head iceberg lettuce, chopped, red leaf lettuce, chopped, canned mandarin orange segments, rice noodles, roasted sliced almonds