Shannons Fried Rice Recipe

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Shannons Fried Rice
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Ingredients:

Directions:

  1. Heat oil in wok and cook onion and ginger.
  2. Now add the garlic, rice, cilantro, zest and juice of the lime and the vinegar. heat through and add the green onion.
  3. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.38 Kcal (3125 kJ)
Calories from fat 48.57 Kcal
% Daily Value*
Total Fat 5.4g 8%
Sodium 4.31mg 0%
Potassium 221.7mg 5%
Total Carbs 157.25g 52%
Sugars 1.06g 4%
Dietary Fiber 2.51g 10%
Protein 14.1g 28%
Vitamin C 3mg 5%
Iron 7.9mg 44%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 329.49 Kcal (1380 kJ)
Calories from fat 21.44 Kcal
% Daily Value*
Total Fat 2.38g 8%
Sodium 1.9mg 0%
Potassium 97.87mg 5%
Total Carbs 69.42g 52%
Sugars 0.47g 4%
Dietary Fiber 1.11g 10%
Protein 6.22g 28%
Vitamin C 1.3mg 5%
Iron 3.5mg 44%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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