261 shake chocolate Recipes

frozen bananas, almond milk (fresh ), dates, vanilla bean, celtic sea salt, cacao (raw , powder form), stevia, ice (optional)

cocoa powder (1/2 cup sustagen dutch recommended), skim milk (2 cups), banana (large), ice cube

milk, chilled, unsweetened cocoa, marshmallow cream , heaping, ice cubes

cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)

hungry sports team enthusiasts or peeps that love cookies, flour, baking soda, salt, butter at room temperature, white sugar, dark brown sugar, jumbo eggs at room temperature, pure vanilla extract, pure almond extract (secret ingredient #1), shakes of cinnamon (secret ingredient #2), shakes of nutmeg (secret ingredient #3), milk chocolate bits, oatmeal, sweetened coconut or 1/2 cup packed, more of raisins (secret ingredient #4), toffee bits (secret ingredient #5), equipment needed : mixmaster such as kitchenaid or hand held mixer, greased cookie sheets, 1 working oven at 375 degrees, cookie cooling racks, spatula

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

ice water, nonfat dry milk powder, sugar, unsweetened cocoa, vanilla, ice cubes , as much as you can spare (1 1/2 trays), corn oil, nonstick cooking spray, squirt this is for emulsification purposes (5 second)

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

sugar, water, unsweetened cocoa (preferably dutch process), vanilla extract, milk, vanilla ice cream

unsweetened baking cocoa (i like nestle with 15 calories per tbsp), artificial sweetener (splenda , equal, etc.), ice cubes, cold water

bananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)

high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein

scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed

dates, pitted, water, evaporated milk, cocoa powder, vanilla (optional) or mint (optional) or instant coffee powder (optional), cinnamon (optional) or vanilla (optional), pumpkin spice (optional) or maple extract (optional), unsweetened coconut , shreads (optional), peanut butter (optional), vanilla (optional) or almond extract (optional), cayenne pepper (optional)

whole banana, scoops vanilla ice cream (or whatever you choose), milk, scoops chocolate-flavor nestle nesquik powder