118 seven green Recipes

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

beef tip, barbeque sauce, onion, chopped, green bell pepper, diced, diced habanero pepper, pepperoncini, diced, diced serrano pepper, diced fresh cayenne pepper, diced pequin chile pepper, diced jalapeno chile pepper, crushed red pepper flakes, ground cumin, paprika, dried oregano, chili powder, ground beef, crushed tomatoes, pinto beans, drained

tomatoes, cored, seeded and chopped fine, jalapeno peppers, seeded and minced, chopped fresh cilantro, scallions, 2 minced and 4 with green parts sliced thin (white parts discarded), freshly squeezed lime juice, freshly squeezed lime juice, salt, black beans, drained but not rinsed, garlic cloves, minced, chili powder, sour cream, shredded monterey jack pepper cheese, avocados, lime juice, freshly squeezed, salt

head lettuce, shredded red cabbage, carrots, grated, tomato, diced (depending on size), avocados, peeled pitted and diced, fresh lemon juice, green onion, chopped, black beans, rinsed and drained, tortilla chips, crushed, shredded cheddar cheese, ranch salad dressing, taco seasoning (optional)

all-purpose flour, vegetable oil, bottled clam juice, petite-cut tomatoes with onions and roasted garlic, undrained, chopped fresh thyme, garlic, minced, dole seven lettuces, cooked small shrimp, peeled and deveined, ground black pepper

yellow onions, garlic, minced, olive oil, sliced carrot, peeled cubed sweet potato, ground turmeric, ground cumin, salt, water, sliced summer squash, sliced zucchini, chopped green sweet pepper, tomatoes, quartered, quick cooking couscous, snipped fresh mint

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

seashell pasta, carrots, peeled and julienned, head leaf lettuce - rinsed, dried, and chopped, cucumber, peeled, seeded, and diced, frozen green peas, frozen whole-kernel corn, mayonnaise, brown sugar, curry powder, garlic salt, shredded cheddar cheese

uncooked long-grain white rice, whole kernel corn, drained, salt and pepper (i use seasoned ), tomato sauce, water, onion , chopped s, green bell pepper, seeded and chopped, lean ground beef, uncooked broken up into small pieces (do not pre-cook it will cook in the casserole dish, see recipe heading for seasoning), diced tomatoes (undrained ), uncooked bacon, cut in half, shredded cheddar cheese (or more if desired)

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

fat-free refried beans, homemade gourmet maria s special hot sauce, prepared, homemade gourmet taco soup mix, sour cream, shredded cheddar cheese, tomatoes, chopped, avocado, pitted, peeled and diced, chopped green onion, sliced ripe olives, drained, tortilla chips

refried beans, jalapeno bean dip (frito-lay), carton sour cream, avocados, salsa, garlic powder, sliced ripe olives, drained, green onions, chopped, tomatoes, seeded and chopped, sharp cheddar cheese, shredded

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

fresh baby spinach (washed & stems removed ), bacon (cooked & crumbled ), frozen baby peas, green onions (chopped ), head lettuce (chopped ), hard-boiled eggs (sliced ), mayonnaise, miracle whip, shredded cheese (i usually use cheddar or colby jack)

head iceberg lettuce, english peas , unthawed, head cauliflower, chopped, green onions, chopped, mayonnaise, salad supreme dry seasoning, parmesan cheese, bacon, cooked & crumbled, water chestnuts, sliced

iceberg lettuce, rinsed, dried and chopped, bacon, sliced green onion, frozen peas, thawed, shredded cheddar cheese, chopped cauliflower, mayonnaise (i always use hellmans), sour cream, sugar

refried beans, taco seasoning, guacamole, greek yogurt, plain, salsa, cheese, shredded, roma tomatoes, green onion, black olives, sliced, tortilla chips, plastic cups

sour cream (you can use no-fat), buttermilk, feta cheese, crumbled (2oz), sugar, dill, basil, pepper, spinach tortellini (estimated package size), spinach , torn (or use romaine), mushrooms, sliced, roma tomatoes, chopped, green onions, chopped, canadian bacon, cooked & cut in small pieces