14 seven fruit Recipes
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eggs, raisins (or other diced dried fruit), vanilla and13 Moreeggs, raisins (or other diced dried fruit), vanilla, whole wheat flour, all-purpose flour, oat bran, seven spice (or cinnamon), omani (or lemon peel), baking soda, salt, cocoa powder (optional), butter (or margerine), granulated sugar, brown sugar firmly packed, muesli cereal, chopped nuts (optional)16 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Speedy Seven-Fruit Saladsliced peaches, drained, firm bananas, sliced and6 Moresliced peaches, drained, firm bananas, sliced, mandarin oranges, drained, sliced fresh strawberries, fresh or frozen blueberries, seedless grapes, maraschino cherries, drained, corn syrup10 min, 8 ingredients
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Joan Nathan's Seven Fruit Harosetunsweetened dried shredded coconut and9 Moreunsweetened dried shredded coconut, walnuts, coarsely chopped, raisins, dried apples, coarsely chopped, dried prune, coarsely chopped, dried pears, coarsely chopped, sugar, ground cinnamon, kosher -for-passover cherry jam, sweet red kosher wine , such as manischewitz21 min, 10 ingredients
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Blueberry Almond Pb&j, Upgraded, Healthified, and Grown-Upseven-grain bread, almond butter and1 Moreseven-grain bread, almond butter, blueberry preserves (sugarless fruit-only)1 min, 3 ingredients
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Mommy's Instant Oatmealquick oatmeal and17 Morequick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste10 min, 18 ingredients
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All Season Non Alchoholic Punch!carbonated lemon-lime beverage (seven up or sprite will w... and4 Morecarbonated lemon-lime beverage (seven up or sprite will work great), frozen orange juice concentrate, frozen cranberry juice concentrate, lemon juice, sliced citrus fruit (optional, for decoration!)5 min, 5 ingredients
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