364987 sesame pork chops teriyaki whole wheat Recipes

whole wheat flour, white flour, ground flax seeds, wheat gluten, olive oil, milk (warm ), yeast

whole wheat flour, wheat germ, nonfat dry milk powder, baking soda, butter, brown sugar, egg, vanilla, semi-sweet chocolate chips, dry roasted sunflower seeds, peanuts

whole wheat flour, baking soda, eggs, vegetable oil, divided, white sugar, bananas, mashed, chopped strawberries, ground cinnamon

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

whole-wheat flour, all-purpose flour, baking soda, ground cinnamon, sugar, vegetable oil, egg white, apple, finely chopped, walnuts, finely chopped

whole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup

whole wheat flour, baking powder, ground cinnamon, salt, eggs, lightly beaten, skim milk, honey, olive oil, apple, peeled, cored, and chopped

whole wheat flour, sugar, all-purpose flour, baking soda, ground cinnamon, baking powder, salt, canned pumpkin, egg substitute, water, canola oil, chopped walnuts

whole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry

whole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar

whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded

whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped

whole wheat flour, honey-molasses, wheat germ, water, very warm, soya flour, corn oil, yeast, salt

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

whole-wheat flour, baking powder, baking soda, salt, tuna packed in water, drained or (2 6 oz cans will work), plain nonfat yogurt, chopped yellow onion, chopped dill pickles (optional), chopped garlic, egg white, skim milk, unsweetened applesauce (or you could use veg oil)

whole wheat flour, baking soda, salt, whole ripe bananas mashed, plain yogurt, honey, whole eggs, oil (canola is a good choice), vanilla

whole wheat pasta, corn, peas, bell pepper, red, sliced into thin strips, tomatoes, chopped, green onions, chopped, olive oil, garlic, minced, red pepper flakes, parsley, dried, oregano, dried, basil, dried

whole wheat flour, all-purpose flour, sugar, orange zest, baking powder, salt, orange juice (fresh or reconstituted frozen ), milk, cooking oil, egg, chopped nuts , if desired, sugar, cinnamon