4 pork chops teriyaki whole wheat Recipes

boneless pork shoulder butt roast (3 lb), olive oil, chopped onion, reduced-sodium teriyaki sauce, divided, unsweetened pineapple juice, king arthur unbleached all-purpose flour, whole wheat hamburger buns, split, sliced pineapple, drained

salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional

boneless pork shoulder butt roast (3 lb), olive oil, chopped onion, teriyaki sauce, divided, unsweetened pineapple juice, all-purpose flour, whole wheat hamburger buns, split, sliced pineapple, drained