87414 sesame glazed salmon barley salad Recipes

skinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

red potatoes, asparagus, trimmed and cut into 1 inch pieces, dark brown sugar, cider vinegar, fresh lemon juice, fresh lime juice, dijon mustard, garlic, chopped, salt and pepper, salmon fillets, cut into 6 portions, olive oil, tomatoes, halved, lemon, cut into 6 wedges (optional)

skinless salmon fillets, commercial pesto, divided, kosher salt, freshly ground black pepper, thick) sweet onion slices, grape tomatoes, orzo with arugula and white beans, freshly ground black pepper

white miso paste, mirin (sweet rice wine), rice vinegar, low-sodium soy sauce, sugar, grated peeled fresh ginger, skinless salmon fillets, toasted sesame seeds, dark sesame oil, bottled minced garlic, fresh spinach, low-sodium soy sauce

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

wild salmon fillets, sesame-ginger dressing, divided, salt , to taste, white or black sesame seeds (or a combination), canola oil, baby spinach leaves, loosely packed, carrots, grated or julienned (about 1 cup), cucumber, sliced and seeded (about 2/3 cup), whole green onions, thinly sliced

salad, onions, buch asparagus, tomatoes, blackberries, olive oil, salmon, salmon fillets, olive oil, dijon mustard, soy sauce, sesame oil, salad dressing, flax oil, red wine vinegar, balsamic vinegar, dijon mustard, grated ginger, juice of half a lemon, honey

brown sugar, dijon mustard, soy sauce, ginger, salmon fillets, cut into 4 pieces, sesame seeds

chicken breast, cubed, hot sauce, blue cheese, crumbled, divided, barley (the regular kind ), pecan pieces, toasted, mango, thinly sliced, mesclun, balsamic vinaigrette

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

water, uncooked quick-cooking barley, crumbled feta cheese with basil and sun-dried tomatoes, halved grape or cherry tomatoes, chopped pepperoncini peppers, chopped bottled roasted red bell peppers, chopped fresh basil, capers, drained, cider vinegar, extravirgin olive oil, bottled minced garlic, navy beans, rinsed and drained

canned salmon, drained, green bell pepper, finely chopped (1/2 cup), green onions, chopped, mayonnaise or 2 tbsp miracle whip, worcestershire sauce, lemon pepper, lemon juice, elbow macaroni, cooked and drained

uncooked pasta (corkscrew or twisted), salmon fillets, cooked , chunked, cheddar cheese, cubed 1/2-inch, red pepper, cubed 1/2-inch, green onions, sliced, vegetable oil, lemon juice, dill weed, garlic salt, salt , to taste, black pepper , to taste

orzo pasta, cooked, sea salt , flakey, fresh ground black pepper, peas, cooked, dill, fresh and chopped, lemon , grated zest only, flat leaf parsley, chopped, olive oil , extra virgin, lemon juice, baby spinach leaves, salmon, hot smoked and broken into chunks

honey, low-sodium soy sauce, cornstarch, skinless center-cut salmon fillets, sesame oil, kosher salt, rice vinegar (not seasoned ), mayonnaise, english cucumber , quartered lengthwise and sliced, scallions, thinly sliced, avocado, halved, seeded and chopped, jarred pickled ginger , for serving (optional)

white miso, mirin (sweet rice wine), rice vinegar, low sodium soy sauce, sugar, grated peeled fresh ginger, skinless salmon fillets, toasted sesame seeds, dark sesame oil, bottled minced garlic, fresh spinach, low sodium soy sauce

honey, reduced-sodium soy sauce, five-spice powder, garlic, minced, skin-on wild salmon fillets, green beans, trimmed, canola oil, asian sesame oil, toasted sesame seeds, lemon juice, kosher salt and freshly ground black pepper