Directions:
- In a large bowl combine salmon, green pepper, green onion, mayonnaise (or Miracle Whip), Worcestershire sauce, lemon pepper and lemon juice.
- Mix together.
- Add hot cooked macaroni and toss together.
- Salad can be served at once or refrigerated and served cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.85 Kcal (929 kJ) | ||
| Calories from fat | 76.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 16% | |
| Sodium | 283.2mg | 12% | |
| Potassium | 255.29mg | 5% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.3mg | 63% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 140.8 Kcal (590 kJ) | ||
| Calories from fat | 48.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 13% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 16% | |
| Sodium | 179.74mg | 12% | |
| Potassium | 162.02mg | 5% | |
| Total Carbs | 12.41g | 7% | |
| Sugars | 1.27g | 8% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 10.4g | 33% | |
| Vitamin C | 16.3mg | 43% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7.2mg | 63% | |
| Calcium | 104.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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