55505 sesame ginger swordfish watercress Recipes
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ground beef, water chestnuts, drained and8 Moreground beef, water chestnuts, drained, baby corn, drained and cut into bite size pieces, sesame and ginger marinade, uncooked instant rice, water, garlic powder, onion powder, diced zucchini, washed, diced carrot, peeled and washed30 min, 10 ingredients
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sweet potatoes, peeled and cut into 2-inch chunks and12 Moresweet potatoes, peeled and cut into 2-inch chunks, dried apricots, coarsely chopped, golden raisins, pineapple tidbits, drained , reserving liquid, garlic cloves, sliced, boneless, skinless chicken breast halves, own low fat sesame ginger dressing , reserving 2 tbsp, dried minced onion, red pepper flakes, cornstarch, grain rice, water, sliced green onions and tops14 ingredients
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asparagus , thin, trimmed on the bottom and cut diagonall... and7 Moreasparagus , thin, trimmed on the bottom and cut diagonally into 2 inch pieces, canola oil, fresh ginger, chopped and peeled, reduced sodium soy sauce, crushed red pepper flakes, sesame seeds, sesame oil, ice water25 min, 8 ingredients
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Sesame Ginger Asparagus
ginger root freshly grated, toasted sesame oil, soy sauce and1 Moreginger root freshly grated, toasted sesame oil, soy sauce, asparagus trimmed5 min, 4 ingredients -
Sesame-Ginger Tuna on Skewers
dijon mustard, minced garlic cloves, fresh ginger, minced and9 Moredijon mustard, minced garlic cloves, fresh ginger, minced, soy sauce, sesame oil, honey, cayenne pepper, white vinegar, tuna or 2 lbs swordfish, cut into 2-inch cubes, sesame seeds, toasted, minced fresh cilantro, limes , juice of40 min, 12 ingredients -
Sesame-Crusted Swordfish
lemons , juice of (about 7 tbsp), vegetable oil and5 Morelemons , juice of (about 7 tbsp), vegetable oil, garlic cloves, minced, salt, black pepper, four 1/2- thick swordfish steak (about 1 lb. total ), sesame seeds15 min, 7 ingredients -
Swordfish
white wine, lemon juice, extra-virgin olive oil and9 Morewhite wine, lemon juice, extra-virgin olive oil, peanut butter, chopped soy beans, minced garlic, red peppercorns, crushed, green peppercorns, crushed, black peppercorns, crushed, black sesame seeds, white sesame seeds, swordfish steaks30 min, 12 ingredients -
Watercress-and-Sprout Salad
low-sodium soy sauce, rice vinegar, water, sesame oil and3 Morelow-sodium soy sauce, rice vinegar, water, sesame oil, trimmed watercress, bean sprouts, sesame seeds, toasted7 ingredients -
Swordfish with Orange, Honey and Soy
orange juice, honey, soy sauce, fresh lemon juice and4 Moreorange juice, honey, soy sauce, fresh lemon juice, garlic powder, ground ginger, swordfish steaks (each about 3/4 inch thick ), cooked white rice8 ingredients -
Swordfish and Pineapple Brochettes
pineapple, orange juice, peeled chopped ginger and2 Morepineapple, orange juice, peeled chopped ginger, swordfish steak, 1 inch thick, fat-free mayonnaise25 min, 5 ingredients -
Sesame Ginger String / Green Beans
string beans, trimmed, light sesame oil and12 Morestring beans, trimmed, light sesame oil, vegetable oil (for frying ), fresh ginger, minced, green onions, minced, garlic cloves, minced, ham, minced, sugar, red wine vinegar, soy sauce, soy sauce, chicken stock, cornstarch, sesame seeds (toasted for garnish )30 min, 14 ingredients
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