42999 sesame fry day diet day Recipes

  • Sesame Beef Stir-Fry (21 Day Wonder Diet: Day 5)
    couscous, boiling water, sesame seeds and
    9 More
    couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly
    10 min, 12 ingredients
  • Sesame Fried Potatoes
    potatoes, flour, salt , to taste and
    7 More
    potatoes, flour, salt , to taste, fresh ground black pepper , to taste, egg, milk, sesame seeds, sesame seeds, oil , for shallow frying, chopped fresh chives or chopped fresh parsley leaves, garnish
    25 min, 10 ingredients
  • Sesame Fried Fish
    snapper fillets, salt, freshly ground pepper and
    7 More
    snapper fillets, salt, freshly ground pepper, all-purpose flour, sesame seeds, eggs, sesame oil or chile, peanut oil, hot sauce, garnish: fresh cilantro sprigs
    10 ingredients
  • Sesame Fried Onigiri
    sushi rice - (short grain rice ), sesame oil, sesame seeds and
    3 More
    sushi rice - (short grain rice ), sesame oil, sesame seeds, garlic and onion powder *optional, salt, rice wine vinegar
    5 min, 6 ingredients
  • Sesame Fried Chicken
    boneless chicken, chilly sauce, red chilly powder and
    15 More
    boneless chicken, chilly sauce, red chilly powder, garlic ground to paste, crushed black pepper, salt, cornflour, a pinch of crushed black pepper, salt, flour, sesame, cornflour, red chilly powder, crushed black pepper, salt
    30 min, 19 ingredients
  • Sesame-crusted Tuna with Teriyaki Stir-Fry
    sesame seeds, black sesame seeds, ahi tuna steaks and
    9 More
    sesame seeds, black sesame seeds, ahi tuna steaks, dark sesame oil, red cabbage, thinly sliced, napa cabbage, thinly sliced, carrots , cut into julienne strips, onion, halved and thinly sliced, red bell pepper, thinly sliced, snow peas, teriyaki stir-fry sauce, hot cooked rice
    12 ingredients
  • Sesame Chicken Stir-fry
    sesame oil and
    7 More
    sesame oil, boneless, skinless chicken breast halves (about 5 oz each), thinly sliced, chinese five-spice powder, fresh green beans, shredded carrots (about 2 medium), red bell pepper , deseeded and cut into thin strips, teriyaki baste -and-glaze or stir-fry sauce, sesame seeds
    15 min, 8 ingredients
  • Crispy Sesame Fried Chicken
    whole chicken , deboned and cut into bite size pieces and
    16 More
    whole chicken , deboned and cut into bite size pieces, ground black pepper, salt to taste, garlic powder, rolled oats, toasted sesame seeds, chicken bouillon powder, monosodium glutamate (msg), curry powder, white rice flour, cake flour, salt, chicken stock, onion powder, dried basil, dried oregano, vegetable oil for frying
    17 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21) Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)
    grain white rice, sesame seeds and
    8 More
    grain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly
    25 min, 10 ingredients
  • Sesame Fried Head-on Prawns with Cucumber Kimchi and Korean Chile Aioli (Ming Tsai) Sesame Fried Head-on Prawns with Cucumber Kimchi and Korean Chile Aioli (Ming Tsai)
    panko, white sesame seeds, korean chile flakes and
    27 More
    panko, white sesame seeds, korean chile flakes, prawns, peeled and de-veined, tails intact, head on, salt and pepper, all-purpose, whole eggs, beaten with 2 tbsp cold water, canola oil, for frying, cooked and seasoned brown rice, kimchi , recipe follows, aioli , recipe follows, scallion greens , thinly sliced on the bias, kosher salt, sized cucumbers , seeds removed and cut in half lengthwise, red onion, thinly sliced, carrots, peeled and thinly sliced, fresh ginger, thinly sliced, garlic, chopped, fish sauce, korean chile flakes, sugar, fresh ground black pepper, rice wine vinegar, egg yolks, korean chile paste, sugar, garlic, chopped, canola oil, sesame oil, rice wine vinegar
    1 hour 10 min, 30 ingredients
  • Sesame Fried Chicken (Baked) Sesame Fried Chicken (Baked)
    fryer chickens, cut up (2 1/2 lbs. each), flour and
    8 More
    fryer chickens, cut up (2 1/2 lbs. each), flour, sesame seeds, paprika, salt, poultry seasoning, black pepper, egg, milk, shortening or oil, to fry
    1 hour 10 min, 10 ingredients
  • Sesame Fried Clams Sesame Fried Clams
    dozen littleneck clams, shucked, egg, all-purpose flour and
    6 More
    dozen littleneck clams, shucked, egg, all-purpose flour, club soda or 1/4 cup seltzer water, sesame seeds, toasted, cooled, oriental sesame oil, baking powder, vegetable oil or peanut oil, for deep-frying, rice vinegar
    30 min, 9 ingredients
  • Sesame Fried Chicken Sesame Fried Chicken
    king arthur unbleached all-purpose flour and
    9 More
    king arthur unbleached all-purpose flour, sesame seeds, toasted, rubbed sage, dried thyme, paprika, boneless skinless chicken breast halves or 12 boneless skinless chicken thighs, milk, oil for deep-fat frying, chicken broth, salt and pepper to taste
    30 min, 10 ingredients
  • Sesame Asparagus Stir-Fry Sesame Asparagus Stir-Fry
    sesame seeds, light sesame oil or 2 tsp peanut oil and
    4 More
    sesame seeds, light sesame oil or 2 tsp peanut oil, dark sesame oil, fresh asparagus, trimmed,peeled and cut diagonally into 1 incj pieces, rice wine vinegar or 1 tsp lemon juice, soy sauce , to taste
    19 min, 6 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients




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