58877 sesame crusted tuna with summer salsa Recipes

sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions

racks of lamb (3-4 cutlets each), sesame oil, soy sauce, sesame seeds, onion, grated, tomato paste, peanut butter, sugar

boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, flour, cornstarch, sugar, soy sauce, eggs, green onions, chopped, garlic cloves, minced, sesame seeds (i like alot)

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

soy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing

mahi mahi fillets, salt & freshly ground black pepper, sesame seeds, chopped garlic, unsalted butter, softened, olive oil, pencil-thin asparagus spears, steamed, chopped garlic, chopped pickled ginger, tomato, peeled, seeded, and diced, yellow bell pepper, cleaned and diced, salt, fresh ground white pepper, black sesame dressing, basil sprigs, for garnish

panko breadcrumbs (japanese bread crumbs), sesame seeds, black sesame seeds, egg, garlic powder, salt, ground red pepper, boneless skinless chicken, 1/2 inch thick, olive oil, divided

butter, toasted sesame oil, vegetable oil, brussels sprouts, halved, crushed red pepper flakes, salt and pepper, sesame seeds

pineapple juice, firm tofu , cut into 4 triangle shape, honey, white sesame seeds, black sesame seed

egg whites, all purpose flour, black sesame seeds, white sesame seeds, sea scallops , wiped dry, vegetable oil, chopped shallots, chopped garlic, chopped fresh ginger, baby bok choy, stalks and leaves separated, well rinsed and drained, sliced 1/4-inch thick, shiitake mushrooms, stems removed , wiped clean, and sliced, vegetable stock or water, salt, freshly ground black pepper, ginger butter sauce , recipe follows, chives, garnish, minced shallots, minced fresh ginger, dry white wine, fresh lemon juice, cold unsalted butter , cut into pieces, salt, cayenne

prepared pizza crust, tomato paste, salsa, lowfat swiss cheese, shredded, imitation crabmeat, scallion, chopped (green and white parts ), onion, chopped, celery rib, chopped, tomato, sliced thinly, fresh cilantro

fish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)

dry yeast, sugar, warm water, oil, salt, warm milk, all-purpose flour (sifted), egg (beaten with a few pinches of sugar), white sesame seeds

sesame seeds, fresh thyme, minced , save some sprigs for garnish, coarse cracked black pepper, log goat cheese , cut into 1/2-inch slices, arugula , prepped, pommery mustard (whole grain), red wine vinegar, extra virgin olive oil, shallots, minced, sliced shiitake mushrooms, ripe tomatoes (yellow and red),1/2-inch dice, crusty loaf sour dough bread , cut into 1-inch slices, head garlic, salt and black pepper, to taste, olive oil, to cook

sugar, low-sodium soy sauce, chopped peeled fresh ginger, ground cinnamon, pepper, fennel seeds, crushed, salt, garlic clove, crushed, skinned, boned chicken breast halves, all-purpose flour, egg white, lightly beaten, sesame seeds, vegetable oil, water, fresh lemon juice, low-sodium soy sauce

sweet potatoes (about 3 lb), thawed apple juice concentrate, fresh lemon juice, low-sodium soy sauce, molasses, grated peeled fresh ginger, sesame seeds, toasted, ground red pepper

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper