34792 sesame crusted tilapia Recipes

sesame seeds, salmon fillets (about 1 inch thick ), vegetable oil, salt and pepper

chopped pineapple, chopped peeled mango, chopped red bell pepper, chopped fresh cilantro, fresh orange juice, grated orange rind, crushed red pepper, remaining ingredients, salt, freshly ground black pepper, beef tenderloin steaks (about 1 inch thick ), black sesame seeds

eggs, lemon pepper, garlic pepper, ground almonds, freshly grated parmesan cheese, tilapia fillets, all-purpose flour for dusting, butter, salt to taste, freshly grated parmesan cheese, parsley, lemon wedges

fresh tilapia fillets, spicy brown mustard, worcestershire sauce, lemon juice, garlic powder, dried oregano, grated parmesan cheese, fine italian bread crumbs

dry breadcrumbs, chopped pecans, salt, garlic powder, black pepper, low-fat buttermilk, hot sauce, flour, tilapia fillets, oil, divided, lemon wedge

reduced-fat mayonnaise, parmesan cheese, shredded, divided, lemon juice, dijon mustard, horseradish, tilapia fillets, dry breadcrumbs, butter, melted

spicy brown mustard, worcestershire sauce, lemon juice, garlic powder, oregano, parmesan cheese, rice flour, tilapia fillet

tomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced, lemon wedge

dry breadcrumbs, chopped pecans, salt, garlic powder, black pepper, low-fat buttermilk, hot sauce, all-purpose flour, tilapia fillets or 4 (6 oz) red snapper fillets, vegetable oil, divided, lemon wedges

lemons, olive oil, salt, fresh coarse ground black pepper, tilapia fillets, sliced almonds, onion, chopped, fresh green beans, sliced white mushrooms, water

panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard

parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges

soy sauce, dry sherry, canned low-sodium chicken broth or homemade stock, sugar, grated fresh ginger, garlic, minced, cornstarch, water, egg white, center-cut salmon fillet, cut into 4 pieces, sesame seeds, cooking oil

sea scallops, salt, freshly ground pepper, sesame seeds, peanut oil, divided, red bell pepper , cut into thin strips, leaf lettuce, green onions, sliced, garnish: whole green onions, asian vinaigrette

sea scallops (about 1 1/2 lb), black and/or white sesame seeds, canola oil, divided, spinach salad with asian vinaigrette

spinach and artichoke dip, lobster meat, cooked and chopped, parmesan cheese, panko breadcrumbs, butter, melted, salt and pepper, tilapia fillets

flour or bisquick, salt, pepper, eggs, chopped cashews, tilapia fillets, butter, olive oil, lemon quartered, chopped fresh parsly

parmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter