94537 sesame beef fry day diet day Recipes

lean flank steak, five-spice powder, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, red bell pepper strips, yellow bell pepper strips, no-salt-added beef broth, low-sodium soy sauce, cornstarch, sliced bok choy, sesame seeds, toasted, salt, hot cooked rice

dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice

canola oil, scallions, white and green parts, thinly sliced, peeled, grated fresh ginger, peeled, cleaned small shrimp, sliced green cabbage , cut crosswise into 3-inch pieces, toasted sesame oil, very cold cooked brown rice, low-sodium soy sauce, sesame seeds

boneless skinless chicken breasts , cut into 1-inch-wide strips, soy sauce, dry sherry, cornstarch, peanut oil, snow peas, garlic cloves, minced, chili paste with garlic, sliced bamboo shoots, drained, water chestnuts, drained, canned chicken broth, sesame seeds, toasted, green onions, sliced, oriental sesame oil, steamed rice, soy sauce

toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil

sirloin steak, cut into 1/2-inch cubes, soy sauce, asian sesame oil , plus a few drops, dried red-pepper flakes, grain rice, watercress (about 5 oz), tough stems removed, egg, beaten to mix, cooking oil, scallions including green tops, chopped

broccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves

vegetable oil, beef steaks , cut into thin strips, red pepper , deseeded and thinly sliced, garlic cloves, thinly sliced, gingerroot, thinly sliced and cut into matchsticks, sesame seeds, soy sauce, heads gem lettuce, sesame oil

refrigerated pizza dough (fresh, not frozen ), vegetable oil, plus more for greasing, sesame seeds, kosher salt, shredded coleslaw mix, rice wine vinegar, chili oil, deli-sliced roast beef, toasted sesame oil, scallions, thinly sliced, grated peeled ginger, fresh cilantro

quinoa, uncooked, vegetable cooking spray, water, sesame seeds, curry powder, unsweetened orange juice, lime juice, peeled, grated gingerroot, canned no-salt-added beef broth, undiluted, sesame oil, salt, pepper, cubed cooked lean roast beef, chopped carrot, chopped cabbage, minced green onions, green leaf lettuce leaves

beef top round steak, sliced fresh asparagus (cut in 2-inch pieces), reduced-sodium soy sauce, sesame oil, rice vinegar, grated gingerroot, sesame seeds, lettuce leaves , optional

canola oil, scallions, white and green parts, thinly sliced, fresh ginger, peeled, grated, shrimp, peeled, cleaned, green cabbage, thinly sliced , cut crosswise into 3-inch pieces, toasted sesame oil, brown rice, cooked and very cold, low sodium soy sauce, sesame seeds

vegetable oil, toasted sesame oil (more or less to taste), chopped onion, broccoli floret, baby carrots (halved lengthwise), baby corn, garlic clove, minced (or tsp garlic paste), salt, soy sauce (to taste), sesame seeds

canola oil, baby bok choy, low-sodium soy sauce, rice wine vinegar, toasted sesame oil, toasted sesame seeds

soy sauce, garlic cloves, forced through a press, asian (toasted) sesame oil, minced fresh gingerroot, sugar, wine vinegar, sesame seeds, black pepper, boneless shell steak, cut into 1-inch cubes, scallions, trimmed

flank steak , cut into thin strips (put in the freezer for 10 minutes; partially frozen, it will be easier to cut into thin strips), soy sauce, dark sesame oil, fresh angel hair pasta, beef broth, garlic, pressed, minced ginger, rice vinegar, sugar, red pepper flakes, sliced napa cabbage, sliced scallion, fresh whole cilantro leaf

egg, milk, flour, sesame seeds, baking powder, paprika, garlic powder, salt, broiler-fryer chickens, cut up, butter, melted (or margarine)

beef eye round, canola oil, sesame seeds, soy sauce, garlic cloves, crushed, lemon , juice of, yellow onions, sliced, pepper , to taste