114 sesame asparagus fry Recipes
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broccoli, carrots, onion, red bell pepper, asparagus and11 Morebroccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish25 min, 16 ingredients
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mandarin oranges in light syrup, undrained and20 Moremandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted21 ingredients
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skirt steak, garlic cloves, finely chopped, lime juice and12 Moreskirt steak, garlic cloves, finely chopped, lime juice, olive oil, bell peppers, sliced, onion, sliced, olive oil, diagonally cut asparagus, grated peeled fresh ginger, low-sodium soy sauce, sesame oil, lime juice, cooked brown rice, chopped fresh cilantro, chopped cashews15 ingredients
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peeled and deveined medium-sized shrimp and11 Morepeeled and deveined medium-sized shrimp, fat-free mayonnaise, chicken broth, grated fresh lemon rind, fresh lemon juice, grated fresh ginger, garlic, minced, sesame oil, fresh asparagus , cut into 1 inch pieces, hot cooked penne pasta, lemon pepper, salt30 min, 12 ingredients
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leftover cooked brown rice, eggs, lightly beaten and9 Moreleftover cooked brown rice, eggs, lightly beaten, canola oil, asparagus spear , tough ends snapped off and stalks cut into 1-inch pieces, red bell peppers, sliced thinly into 1-inch pieces, scallion, white and green parts , cut into 1-inch pieces, garlic cloves, minced, minced fresh ginger, tamari soy sauce, rice vinegar, toasted sesame oil10 min, 11 ingredients
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fresh asparagus, top round steak , cut into thin strips and12 Morefresh asparagus, top round steak , cut into thin strips, all-purpose flour, lite soy sauce, water, garlic cloves, minced, dark sesame oil, divided, hoisin sauce, dried crushed red pepper, carrots, cut diagonally into 1/4-inch-thick slices, red bell pepper , cut into thin strips, sliced fresh mushrooms, green onions , cut into 1-inch pieces, hot cooked rice35 min, 14 ingredients
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baked tofu, pressed and7 Morebaked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil35 min, 8 ingredients
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reduced-sodium fat-free chicken broth, lemon juice and13 Morereduced-sodium fat-free chicken broth, lemon juice, reduced sodium soy sauce, splenda artificial sweetener, cornstarch, dark sesame oil, ground red pepper, vegetable oil, boneless skinless pheasant breasts , cut into strips, garlic clove, minced, cut asparagus, julienne carrot, sliced green onion, sliced mushrooms (optional), water chestnut (optional)45 min, 15 ingredients
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Kim's Kicked up Portabella and Vegetable Stir-fry
portabella mushroom, sliced (or 2-3 small caps ) and16 Moreportabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh20 min, 17 ingredients -
Vegan Stir Fry
olive oil (though you can use a bit more if you really wa... and13 Moreolive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared14 ingredients -
Stir-fry Veggie Platter
canola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients -
Stir Fried Vegetable Salad
grapeseed oil or 4 tbsp any light cooking oil, cashew nuts and10 Moregrapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress50 min, 12 ingredients -
Orange-Ginger-Tofu Stir-Fry
thawed orange juice concentrate, dry sherry, cornstarch and11 Morethawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice19 min, 14 ingredients -
Food Network Shrimp Stir Fry
shrimp, peeled and deveined, cornstarch and14 Moreshrimp, peeled and deveined, cornstarch, rice wine or 3 tbsp dry sherry, chicken broth, egg white, sesame oil, water, salt, sugar, snap peas or 2 cups snow peas, asparagus, sliced in 2 inch pieces, edamame, shelled, scallions, sliced diagonally in 1 inch slices, garlic cloves, minced, fresh ginger, minced, vegetable oil11 min, 16 ingredients -
Stir-Fried Orange-Ginger Tofu
thawed orange juice concentrate, dry sherry, cornstarch and10 Morethawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, oil, minced peeled fresh ginger, garlic cloves, crushed, sliced shiitake mushrooms, caps and stems (about 1 (3 1/2-oz) package), sliced asparagus (about 1/2 lb), sliced leek (about 2 large), firm tofu, drained and cubed13 ingredients
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