1051 segments fre Recipes

blood oranges, peeled , pith removed and cut into thick slices, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, tangerines, peeled , pith removed and cut into segments, black peppercorns, crushed

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

ruby red grapefruit - peeled , segmented, and chopped, navel orange - peeled , segmented, and chopped, granny smith apples - peeled, cored, and diced, pineapple chunks, drained (juice reserved), maraschino cherries, drained and halved, grapes, halved, bananas, sliced, sweetened flaked coconut, chopped walnuts, white sugar, or more to taste

fresh cranberries, pears - peeled, cored, and quartered, granny smith apples - peeled, cored, and quartered, oranges - zested, peeled , and segmented, lemons - zested, peeled , and segmented, white sugar, brandy, cranberry juice

assorted fresh and dried fruits (such as fresh cranberries, whole strawberries, orange segments with membranes intact, kumquats, dried apricot halves and small grape clusters), sugar, water, light corn syrup, peeled fresh ginger

ripe tomatoes, chopped, tomato juice, olive oil, divided, juice of 1 lime, hot sauce (preferably tabasco), sea salt, divided, onion, diced, ripe avocados, olive oil cooking spray, lime, peeled , membranes removed from segments, and segments diced, baked corn chips, crushed, leaves cilantro, roughly chopped

boneless skinless chicken breasts, ginger, salt, pepper, orange juice, from frozen concentrate reconstituted, mandarin orange segments or 2 cups fresh orange sections, green onions, chopped, cooked rice, hot, coconut

orange, peeled and segmented, with all pith removed and reserving any juices, pink grapefruit, peeled and segmented, with all pith removed and reserving any juices, fennel bulb, sliced, coriander seed, cumin seed

orange juice (fresh navel or valencia), grated orange zest, kosher salt, boneless skin-on chicken breast halves, about 6-7 oz each, extra virgin olive oil, fresh ground black pepper, unsalted butter, shallot, minced, brandy, orange juice (fresh navel or valencia), chicken broth, orange , cut into segments, segments cut into thirds (navel or valencia), chopped fresh flat-leaf parsley, kosher salt & freshly ground black pepper

canola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender

boneless skinless chicken breast, onion, chopped, curry powder, olive oil, rice, chicken broth, orange juice, tangerines (peeled , segment, seeded) or 2 medium oranges (peeled, segment, seeded), walnuts, chopped, black pepper, salt

broccoli cole slaw, water chestnut, drained and sliced into thin strips, mandarin oranges , segments packed in water (and rinsed, if packed in juice) or 1 cup juice, drained and chopped (and rinsed, if packed in juice), scallion, chopped, low-fat sesame ginger salad dressing (newman s own lighten up), almonds

red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional

oranges-cut the pith and peel off and remove the fruit in segments, lemons-cut the pith and peel off and remove the fruit in segments, grapefruits-cut the pith and peel off and remove the fruit in segments., chopped serrano peppers, chopped fresh mint, chopped shallots, olive oil, salt and black pepper

cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste

fennel, sliced into 1/2-inch thick slices, olive oil, salt and freshly ground pepper, oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange), dijon mustard, extra-virgin olive oil, sliced almonds, toasted, chopped fresh mint leaves

bananas, peeled and cut into chunks, pineapple chunks, drained, red apples, cored and cut into bite-sized pieces, granny smith apples, cored and cut into bite-sized pieces, kiwi fruit, peeled and cut into chunks, oranges - peeled , segmented, and cut into bite-sized pieces, tangerines, peeled and segmented, mayonnaise (such as hellmann s or best foods), maraschino cherries, drained and juice reserved, chopped walnuts , or to taste, chopped celery, or more to taste, sweetened flaked coconut, or more to taste

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper