138 seeded bowls Recipes

sack corn tortilla chips, any brand or color (yellow, blue, red, white ) will do, extra-virgin olive oil, divided, ground beef, jalapeno peppers, seeded and finely chopped, onions, chopped, garlic, chopped, ground cumin, chili powder, coarse salt and black pepper, water, firm haas avocados, tomatoes, seeded and chopped, handful cilantro leaves, chopped, juice of 1 lemon, sacks , 10 oz, 2 cups each shredded monterey jack or sharp cheddar cheese

sliced asparagus, cut into 2-inch pieces (can sub fresh green beans ), quartered mushrooms, red bell pepper strips (can sub roasted s, drained), pitted ripe olives (i used black and green olives and sliced them in half), part-skim mozzarella cheese, cubed (i always use at least 8-oz and sometimes more), quartered artichoke hearts, drained, pickled pepperoncini peppers, drained, delicious additions - but totally optional, grape tomatoes, cut in halves, cucumbers, peeled and seeded and cut into half slices, red onion , quarted and cut in thin slices, cannelini beans, rinsed and drained, pepperoni , sopressata, salami, etc., vinaigrette: (you may want to double this depending on extra ingredients you add to the salad above), cider vinegar, chopped fresh parsley, extra-virgin olive oil, dried oregano, sugar, salt, black pepper, garlic cloves, minced

basmati rice, extra virgin olive oil, canadian bacon , cut into 1/2-inch pieces, grape tomatoes (or cherry tomatoes), lentils, rinsed, cucumber, peeled in stripes (seeded and cut crosswise 1/2-inch thick), scallions, thinly sliced, flat leaf parsley, chopped, lemon , juice and zest of, salt and pepper

ground beef, ground pork, kidney beans, rinsed and drained, diced tomatoes with onion and garlic, undrained, beef broth, tomato sauce, jalapeno pepper, seeded and chopped, chili powder, hard rolls (about 4-1/2 inches)

noodles, soaked to soften, chicken breast or drumstick, more if you like, dried chinese mushroom, soaked to soften, crabsticks, shredded, egg whites, chicken broth, cornflour mixture (thickener), sugar, salt, light soy sauce, chinese cooking wine, oyster sauce, sesame seed oil

ground beef, ground pork, kidney beans, rinsed and drained, diced tomatoes with garlic and onion, undrained, beef broth, tomato sauce, chili powder, jalapeno pepper, seeded and chopped, hard rolls (about 4-1/2 inches), optional, shredded cheddar cheese , sliced green onions and sour cream, optional

nutritional yeast, turmeric, garlic cloves, roughly chopped, water, maple syrup, tamari, rice vinegar, flax seed meal (optional), grapeseed oil (any light oil, or use flax oil if you re not going to heat the sauce)

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)

all-purpose flour, salt, pepper, lean beef stew meat , boneless skinless chicken breast and boneless pork, cut into cubes, vegetable oil, onion, chopped, green pepper, chopped, jalapeno pepper, seeded and chopped, diced stewed tomatoes, drained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, navy beans or great northern beans, rinsed and drained, tomato sauce, chili powder, garlic clove, minced, ground cumin, dried basil, cayenne pepper, hard rolls, sour cream , chopped green onions and sweet red pepper, optional

sesame seeds, pillsbury grands ready -to-bake refrigerated buttermilk flaky biscuits, progresso tomato soup with basil (or your favorite tomato soup)

salt, whole wheat spaghetti, limes , juice of, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms , shiitake, oyster, crimini, teriyaki sauce, scallion, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic cloves, grated, gingerroot, grated, shelled frozen edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or 1 -2 tbsp hot sauce, to taste, chopped cilantro leaf, mint leaf, finely chopped

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

salt, whole-wheat spaghetti, limes, juiced, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms - shiitake , oyster, crimini, teriyaki sauce, scallions, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic, grated, ginger root, grated, frozen shelled edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or hot sauce, to taste, chopped cilantro leaves, handful mint leaves, finely chopped

olive oil, wine vinegar, dry mustard, sugar, sea salt to taste, freshly ground black pepper, beans - any type , chick peas, butter beans, or some of the more unusual ones. soaked and cooked until tender, then drained., chopped fresh herbs, heart of celery, green pepper - de-seeded and sliced, carrots, scraped and coarsely grated, cucmber, diced, apple, diced .

sliced fresh peaches , nectarines, plums, and/or apricots, assorted fresh berries , such as halved strawberries, blackberries, blueberries, and/or raspberries, chunks honeydew melon or cantaloupe, maybe even watermelon, fresh lemon juice (or use lime), sugar (optional), cantaloupes, halved , with meat and seeds removed (bowls for serving, if you wish)

ground beef, cooked and drained, salt and pepper, onion, small diced, extra virgin olive oil, count) can grands refrigerated buttermilk homestyle biscuits (not flaky), egg, water, sesame seeds, your favorite pizza sauce, parmesan cheese, shredded pizza cheese, blend divided or 2 cups mozzarella cheese, divided