183 seed yoghurt Recipes

flour (i use half wheat- and half spelt ), baking powder, salt, low-fat quark cheese (firm yoghurt works as well), milk, sunflower oil, sunflower seeds, sesame seeds, poppy seed, pumpkin seeds, oats , etc

good quality lean rump steak , cut into cubes, sea salt & freshly ground black pepper, garam masala, natural yoghurt, light olive oil, sweet onions, peeled and finely chopped, garlic cloves, peeled and grated, cm knob fresh gingerroot, peeled and grated, tomato puree, caster sugar, chopped tomatoes, beef stock, handful coriander, leaves separated, stalks finely chopped, cardamom pods, curry leaves, chilies, finely chopped, cumin seeds, coriander seeds, fennel seed, fenugreek seeds, mild curry powder

grams flour, yoghurt or 1 cup buttermilk, water, salt, ginger paste, garlic paste, chili powder, ghee, cumin seed, black mustard seeds, fenugreek seeds, curry leaves, asafetida powder (hing), onion, finely chopped, turmeric, chopped fresh coriander (to garnish )

semolina flour ( could be besan/chickpea flour also ), yoghurt, salt, tumeric, chopped seeded green chili, chopped cilantro, fresh lemon juice, fruit salt ( see description above ), oil, black mustard seed, green chilis seeded and chopped, cilantro chuney

rolled oats, almonds, chopped, sunflower seeds or 1 tbsp pumpkin seeds, ground, linseeds, ground, dried figs or 3 -5 raisins or 3 -5 apricots or 3 -5 dates, to garnish, soymilk, enough to cover oats or yoghurt (diluted 1/3 with water), honey , to taste

ground beef, diced onion, garlic, minced, ground cumin, chopped parsley, chopped coriander, freshly chopped mint or 1 tsp dried mint, dried marjoram, paprika, cayenne pepper, chopped mint, red chilli pepper , seeds removed and finely chopped, chopped fresh mint, chopped fresh parsley, chopped fresh coriander, garlic, crushed, ground cumin, low-fat greek yoghurt, seedless cucumber, chopped and diced, garlic, minced, tomato, seeded and finely diced, dried mint, green pepper, finely diced, red wine vinegar, red chilli pepper , seeds removed and finely chopped, olive oil

brown rice flour, tapioca starch, potato starch, quinoa, flax seed, sunflower seeds, pumpkin seeds, almonds, salt, baking soda, baking powder, guar gum, cinnamon, nutmeg, ginger, eggs, vegetable oil (i use coconut), apple, grated, yoghurt or 1 cup buttermilk, brown sugar, honey, vanilla, zucchini, shredded and squeezed, carrots, shredded, raisins (optional)

oil, coriander seed, cumin seed, ajwain, onion, chopped, tomatoes, chopped, turmeric powder, red chili powder, salt, potatoes, boiled, water , to make gravy, fresh yoghurt, , beaten, green chili, chopped

rice, bengal gram (split ), yoghurt (sour), nos. green chilies, mustard seeds (black ), sesame seeds, coconut to taste(ground ), curry leaf to taste, coriander leaves for garnishing, baking soda, salt to taste

cooked rice, curds (yoghurt ), milk, curry leaves, red chilies, cumin seed, black mustard seeds, asafetida powder (hing), oil, cashews, bengal gram dal , also known as chana dal (split), salt, sugar, coriander leaves (for garnishing)

potatoes (boiled&mashed ), all-purpose flour (maida,sieved), wheat flour (atta), salt , as per taste, chopped coriander leaves, cumin seeds or 1 tsp ajwain, yoghurt, chopped green chilies, grated ginger, sesame seeds (husked ), mint (pudeena leaves chopped), yeast (crumbled ), oil, to deep fry

plain white flour, salt, warm milk, yoghurt, dry yeast or 25 g fresh yeast, sugar, butter or 4 tbsp ghee, poppy seeds, sesame seeds, egg, beaten (optional), saffron, milk

asafetida powder, cumin seed, ginger, cardamom powder, green chilies, mustard seeds, oil, potato, red chili powder, salt , to taste, turmeric powder, yoghurt (sour)

chicken , jointed skin removed, fenugreek seeds, mustard seeds, fennel seed, cumin seed, onion seeds, red chili powder, turmeric powder, green chilies, onions, sliced thinly, garlic paste, ginger paste, yoghurt, plain, lime, juiced, salt, vegetable oil

ghee or 4 tbsp butter, onions, coarsely chopped, gingerroot, peeled and coarsely chopped, garlic, peeled and coarsely chopped, fresh green chili, seeded and chopped, dried red chili, chopped, natural yoghurt, black cumin seeds or 1 tsp caraway seed, ground coriander, garam masala, ground turmeric, ground black pepper, white poppy seeds , ground in a coffee grinder, leg of lamb, cut into 1 inch cubes, salt , to taste, ground almonds, chopped cilantro leaves, lemon juice, unsalted pistachio nuts, lightly crushed