603 seed salad apple Recipes

chicken breast halves (bone-in, skin-on ), olive oil, salt, fresh ground black pepper, asparagus, ends removed,and cut in thirds diagonally, red bell pepper, cored and seeded and cut in strips about size of asparagus pieces, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar (try a splash of balsamic vinegar with this!), soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, salt, fresh ground black pepper

split chicken breasts (bone in, skin on ) you can also use a roasted of broasted store bought chicken., olive oil, kosher salt, freshly ground black pepper, asparagus, ends removed, cut into thirds diagonally, red bell peppers, cored and seeded, scallions (white and green parts), sliced diagonally, white sesame seeds, toasted, dressing, vegetable oil, apple cidar vinegar, soy sauce, dark sesame oil, honey, garlic cloves, minced, peeled, grated fresh ginger, white sesame seeds, toasted, smooth peanut butter, kosher salt, freshly ground black pepper

tart apples - peeled, cored and chopped, lemon juice, seedless grapes, stalks celery, chopped, green onions, chopped, mayonnaise, plain yogurt, apple juice, celery seed, watercress, trimmed and chopped, chopped walnuts

unsweetened pineapple chunks, butter or 1/4 cup margarine, sugar, lemon juice, cornstarch, cold water, mayonnaise (don tsp sub. salad dressing), chopped apples, green and red, green grapes, poppy seeds, chopped pecans, toasted

fennel, thinly sliced, apple , cut into matchsticks, clementine (mandarin orange) - peeled, segmented, and segments cut in half, pitted kalamata olives, sliced, sliced swiss chard, chopped fresh basil, chopped fresh flat-leaf parsley, lemon, juiced, orange juice, dijon mustard, celery seed, dried oregano, sea salt to taste, freshly ground black pepper to taste, extra virgin olive oil

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)

iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar

chicken breast halves, bone-in & skin-on, extra virgin olive oil, kosher salt, fresh ground black pepper, fresh asparagus, ends removed, and cut in thirds diagonally, red bell pepper, cored and seeded, scallions, sliced diagonally (white & green parts ), sesame seeds, toasted, vegetable oil, apple cider vinegar, soy sauce, dark sesame oil, honey, garlic clove, minced, peeled grated fresh ginger, sesame seeds, toasted, creamy peanut butter, kosher salt, fresh ground black pepper

dressing, light olive oil, white sugar, freshly squeezed orange juice, poppy seeds, minced onion, dijon mustard, grated orange zest, salt, salad, spring mix salad greens, green onions, chopped, avocado, chopped, green apple, cored and chopped, crumbled goat cheese, sweetened dried cranberries, golden raisins, mandarin oranges, drained, seasoned walnuts , or to taste (optional)

chicken breast halves (bone in, skin on ), olive oil, kosher salt, fresh ground black pepper, asparagus, ends removed,cut into thirds diagonally, red bell peppers, cored and seeded, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, fresh ground black pepper

split chicken breasts (bone-in, skin-on ), good olive oil, kosher salt, freshly ground black pepper, asparagus, ends removed, and cut in thirds diagonally, red bell pepper, cored and seeded, scallions (white and green parts), sliced diagonally, white sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled, grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, freshly ground black pepper

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

jicama, peeled and cut into 1/4-inch-wide strips (have patience, jicama can be a little difficult to peel, but oh-so-worth it!!), navel oranges, peeled and sectioned with pulp and membrane removed, cantaloupe or 1 large honeydew melon, peeled, seeded and cut into bite-sized chunks, pomegranate seeds, fresh lime juice, cilantro, chopped, pomegranate seeds , from 1 whole fruit, with some seeds reserved, for garnish, sour cream, sugar, apple juice, sea salt, chili powder (optional)

cucumber, seeded and dried with paper towels, red onion, orange, seeded, granny smith apple, cored (or your favourite), garlic cloves, roma tomatoes, green bell pepper, seeded, balsamic vinegar , to taste, fresh cracked black pepper , to taste, fresh strawberries, hulled and sliced into rounds, banana, peeled and sliced into rounds, kosher salt, fresh basil, chopped, parmesan cheese, grated

olive oil, shallots, thinly sliced, minced peeled fresh ginger, chopped tart green apple (such as granny smith), chopped zucchini, chopped seeded red bell pepper, chopped seeded green bell pepper, chopped carrot, crabmeat, drained well , picked over, mayonnaise, chopped fresh chives, tomatoes, peeled, seeded, chopped, chopped fresh cilantro, sherry wine vinegar, garlic clove, chopped, cayenne pepper, olive oil, heads belgian endive, trimmed, separated into spears, chopped fresh chives

sour cream, apple cider vinegar, sugar, celery seed, salt, pepper, coleslaw mix, red apples, cored and chopped, raisins, toasted walnuts, dried cranberries

chopped tart apples, pineapple chunks , drained-reserve juice, seedless green grapes, poppy seeds, toasted pecans, reserved pineapple juice, butter, sugar, lemon juice, cornstarch, water, mayonnaise or 1/2 cup reduced-calorie and 1/2 cup plain yogurt