148 seed pound Recipes

olive oil, divided, boneless pork loin chops, pounded thin, onion, sliced, sugar, chili powder, fennel seeds, crushed, red pepper flakes, dried oregano, tomato sauce, water, worcestershire sauce, salt and pepper to taste

boneless skinless chicken breasts, pounded flat, avocados, peeled, pitted & sliced, lime juice, lemon pepper, garlic powder, fresh basil leaf, minced, tomato, seeded & diced, sweet onion, chopped, peppercorns, freshly ground

boneless skinless chicken breasts, and pounded thin, ham, tomato, seeded and chopped, oregano, dry breadcrumbs, mozzarella cheese, shredded, minced parsley

fresh jalapeno peppers, quartered and seeded, skinless, boneless chicken breast halves - pounded to about 3/4-inch thickness and cut into 8 strips each, pepperjack cheese, each sliced into 8 strips, bacon, cut in half, toothpicks, buffalo wing sauce, blue cheese salad dressing

boneless skinless chicken breasts, pounded to uniform thickness, salt and black pepper, all-purpose flour, olive oil, butter, leeks, cut into 1/2 inch rings (halved if leeks are very large), mushrooms, quartered, tarragon vinegar, heavy cream, diced fresh ripe tomato, seeded, julienned fresh basil, divided, grated parmigiano-reggiano cheese, linguine or 1 lb fettuccine

sesame seeds, honey, soy sauce, ketchup, toasted sesame oil, crushed red pepper, boneless, skinless chicken breast halves (about 1 1/2 lb. total), trimmed and pounded to 1/2-inch thickness, salt, all-purpose flour, vegetable oil, garlic, chopped

heavy coconut (without any cracks and containing liquid), garlic cloves, onion , halved lengthwise and thinly sliced lengthwise, water, vegetable oil, cumin seeds , ground in an electric coffee/spice grinder, turmeric, fresh red chile , halved lengthwise, keeping stem intact, head cauliflower (2 1/2 lb), cut into 1-inch-wide florets, shrimp (31 to 35 per pound), peeled , leaving tail and first segment of shell intact, and deveined, salt, tamarind from a pliable block, unsweetened coconut milk* (preferably chaokoh brand ), cider vinegar, steamed basmati rice

garlic cloves, minced, fresh lime juice, orange juice, cumin, cilantro, minced, jalapeno pepper, seeded and minced, morton lite salt, pepper, oil, chicken breasts, skinless, boneless and pounded (i cut through a boneless breast lengthwise to get two thin cutlets), sour cream , fat free

top round beef (pounded thin), white bread (torn into tiny pieces), dried parsley, pine nuts (crushed or minced in food processor), crushed garlic, fennel seeds, prosciutto di parma (thinly sliced ), currants or 1/2 cup raisins, egg, ground black pepper, parmesan cheese (grated ), mozzarella cheese or 8 slices fontina cheese, extra virgin olive oil, good thick and chunky marinara sauce (i suggest my sauce), sugar

boneless skinless chicken breasts, 8 oz each, pounded thin, onion, diced 0, garlic cloves, minced, sun-dried tomatoes, diced, thyme, feta cheese, crumbled finely, oat bran, flax seed, ground, dried chili, ground, salt, pepper, butcher string

meat preparation, meat,chilled and cut into thin pieces., shallots ., garlic ., tumeric powder or 1/4 thumb sized tumeric., stalks lemon grass, sliced ., galangal ., corianders seeds ., cumin ., dark soya sauce ., salt ., sugar ., oil ., peanut sauce, shallots ., garlic ., stalks lemon grass, thinly sliced ., dried chillies ,deseeded or 5 tbsp chilli paste., galangal ., salt ., sugar ., lime juice ., roasted ground peanuts,pounded ., oil ., water ., cucumber,cut into wedges, onions,cut into wedges

chicken breast halves, pounded til thin, mayonnaise, soy sauce, curry powder , if liked, flour, baking powder, salt, pepper, cumin, sesame seeds, paprika, oil , preferably olive

lean ground beef, boneless skinless chicken breast , pounded lightly cut in narrow strips, sodium-free chicken broth, warmed (homemade is best ), baby spinach, button mushroom, sliced, snow pea pods, fresh peeled gingerroot, minced (about the size of a child s thumb), garlic cloves, minced, egg, beaten, vegetable oil, divided, sesame seeds, divided, soy sauce, divided, whole walnuts, broken in large pieces, cornstarch, hard-boiled eggs, sliced, green onions, chopped, white tops only, steamed white rice

toasted sesame seeds, divided, white bread , torn into pieces, all-purpose flour, eggs, boneless pork cutlets (1/2-inch thick or pounded out to 1/2-inch thick ), vegetable oil, divided, salt and pepper

chicken breasts, boneless, skinless (pounded about 1/4 inch thick ), pesto sauce (i use flat iron steaks with lemon-basil pesto for my ), tomato , seeded divided in fourths, mushrooms, cleaned , sliced divided in fourths, mozzarella cheese, shredded , divided in fourths (or more), italian seasoning, divided in fourths, red pepper flakes , divided in fourths, onion, sliced, quartered , divided in fourths, spicy red pepper pasta sauce (i use classico), corkscrew macaroni , cooked according to directions

fresh lime juice, honey, crushed corn tortilla chips, boneless skinless chicken breast halves, lightly pounded, chopped tomatoes, jalapeno, seeded and chopped, chopped cilantro, garlic, minced, dried mexican oregano, shredded monterey jack pepper cheese

all-purpose flour, salt, pepper, chicken breasts, sliced thin and pounded into cutlets, butter, lemon , halved crosswise and seeds removed, capers, butter, all-purpose flour, hot chicken broth

flour (enough to cover the chicken), boneless skinless chicken breast, pounded thin, salt (to season ), pepper (to season ), olive oil, minced garlic clove (i use jarred ), dry white wine , plus 1 glass for the chef, chicken broth (i use better than bouillon ), capers (or more ), lemons, peeled seeded, and diced with a good bit of white pithy stuff remaining, butter, chopped fresh parsley or 2 tbsp other herb like basil if you have no fresh parsley. in a pinch we use dried parsley