244 seed pancake Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

ground flax seeds, ground sunflower seeds, poppy seed, wheat flour, wheat bran, egg, baking soda, baking powder, butter, water

sliced almonds, hulled (green) pumpkin seeds, sunflower seeds, sesame seeds (preferably unhulled), toasted wheat germ, real maple syrup, plus more for serving, salt, apple , such as golden delicious, cored and diced (about 2 cups), whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, percent lowfat buttermilk, lowfat milk, honey

flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )

thick-cut bacon, orange marmalade, orange juice, scallions, chopped, jalapeno pepper, seeded and chopped, blue cornmeal, all-purpose flour, baking powder, salt, sugar, egg, milk, canola oil , plus some more for the griddle, diced seeded jalapeno peppers, grated parmesan cheese, scallions, chopped

brown rice flour, whole wheat flour, water, red onion, finely chopped, garlic, minced, fresh cilantro, chopped, white sugar, ground turmeric, ground cumin, whole mustard seeds, cumin seeds, ground coriander, ground ginger, cayenne pepper, rice vinegar, vegetable oil

millet sourdough starter, millet flour, warm filtered water, granulated bread yeast, sugar, pancake, sourdough starter, brown rice flour, baking powder, sugar, xanthan gum, non-dairy milk or 1/2-3/4 cup water, vanilla, olive oil, ground flax seeds, boiling water, eggs (optional)

milk, egg beaten, melted butter, red potato peeled and grated, chopped pecans, minced onion, flour, cornstarch, baking powder, minced garlic, salt, white pepper, oil for frying pancakes, cilantro sprigs for garnish, roasted red pepper sauce, red bell pepper roasted peeled and seeded, fish stock, minced garlic, paprika, salt, ground cumin, oregano, white pepper, whipping cream

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

oat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ

corn kernels, fresh or frozen, fresh jalapeno peppers, seeded and minced, garlic, finely chopped, red bell pepper, seeded and diced, green onions , plus 2 inches of greens,sliced, eggs, all-purpose flour, cornmeal, baking powder, salt, fresh lime juice, milk, fresh ground pepper, diced tomatoes, red onion, finely chopped, fresh jalapeno, seeded and minced, lime juice, chopped fresh cilantro, salt and pepper, vegetable oil, sour cream

basmati rice, black bean dal * or lentils, water, plain yogurt, salt, tomatoes, peeled, seeded, and diced, serrano chiles, stems and seeds removed, diced, red onion, diced, cilantro, stems trimmed, roughly chopped, vegetable oil, yogurt, for garnish, tomatoes, chopped, for garnish, cilantro, chopped, for garnish

basmati rice, black bean dal or lentils, water, plain yogurt, salt, tomatoes, peeled, seeded, and diced, serrano chiles, stems and seeds removed, diced, red onion, diced, cilantro, stems trimmed, roughly chopped, vegetable oil, yogurt , chopped tomatoes, and chopped cilantro for garnish

ground flax seed, water, whole wheat pastry flour, rolled oats, poppy seeds, grated lemon zest, baking powder, baking soda, sugar, fat free , unsweetened soy milk (such as so good trim), lemon juice, water (if needed)

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

thick-cut bacon, orange marmalade, orange juice, scallions, chopped, jalapeno pepper, seeded and chopped, blue cornmeal, all-purpose flour, baking powder, salt, sugar, egg, milk, canola oil, plus more for the griddle, diced seeded jalapeno pepper, grated parmesan cheese, scallions, chopped

flax seed meal, eggs, heavy whipping cream, cottage cheese, butter, melted, baking powder

split mung dal , soaked in water 7-8 hours and drained, water, green chili, ginger, garlic clove, cilantro, salt, flax seeds, ground, cumin seed, onion, finely chopped (optional)