853 seed mashed Recipes
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mashed banana, eggs, beaten, buttermilk and18 Moremashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds42 min, 21 ingredients
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mashed bananas (4 to 5 medium bananas), all-purpose flour and10 Moremashed bananas (4 to 5 medium bananas), all-purpose flour, salt, baking soda, unsalted butter, at room temperature, sugar (or splenda , whatever you like), eggs, separated (large or medium), milk, cinnamon, nutmeg, flax seeds, chopped walnuts (optional) or 1/4 cup pecans (optional)55 min, 12 ingredients
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butter, softened and9 Morebutter, softened, mashed potato (if don tsp have - i used 2 reg. sized baked potatoes - peeled and mashed them and added milk... - it s about same), plain (all purpose ) flour, plus extra for dusting, salt, egg, beaten, caraway seeds, variations, though butter gives a lovely rich flavour , a little like shortbread, vegetable or olive oil may be used for a pareve food, or if serving with a meat meal., if you prefer not to use caraway seeds , other delicious toppings such as cracked wheat, poppy seeds or sesame seeds may be used., recipe servings more like 4-6 people12 min, 10 ingredients
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eggplants, sliced and11 Moreeggplants, sliced, tomatoes, peeled,seeded and mashed or 1 (28 oz) can tomato puree, onion, chopped, paprika, sugar, country sausage, sliced thin, green bell pepper, cut in strips, olive oil, rose wine, salt and pepper, instant mashed potatoes or flour (optional), snipped parsley1 hour 20 min, 12 ingredients
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coriander seeds, toasted and cooled, water and11 Morecoriander seeds, toasted and cooled, water, chopped shallots (3 large), garlic cloves, chopped, vegetable oil, cinnamon stick, yellow soybean sauce, mashed with back of a spoon to a coarse paste (can substitute hoisin sauce or sweet noodle sauce/sweet duck sauce easily), sugar, boneless pork shoulder (sometimes called pork butt; in 1 or 2 solid pieces), cut into 1 1/2-inch cubes, dark soy sauce, sliced bamboo shoots, drained and rinsed, garnish: 3 (5 1/2-inch) fresh red chiles , halved lengthwise, seeded, and thinly sliced; 1 cup fresh cilantro sprigs2 hour 35 min, 13 ingredients
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Chilled Energy Blastmashed ripe bananas, flax seed meal and9 Moremashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)20 min, 11 ingredients
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T'ang Ts'u Wan Tzumashed potatoes , packed, egg whites, cornstarch and12 Moremashed potatoes , packed, egg whites, cornstarch, minced water chestnuts, fresh, salt, msg, black sesame seeds or 2 tbsp white sesame seeds, oil, distilled white vinegar, dry sherry, braggs liquid aminos or 2 tbsp soy sauce, catsup, water, sugar, cornstarch15 min, 15 ingredients
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Sweet Pea-Po Mega Burgermashed sweet potatoes (fresh or pre-cooked ) and13 Moremashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)55 min, 14 ingredients
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Banana Nutty Nut Muffinsmashed bananas, whole wheat flour, sugar, baking powder and9 Moremashed bananas, whole wheat flour, sugar, baking powder, dried orange peel, cinnamon, golden raisin, salt, eggs, canola oil, honey, pecans, chopped, sunflower seeds25 min, 13 ingredients
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Susan's All Grain Muffinsmashed bananas, eggs, canola oil, low-fat buttermilk and10 Moremashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds35 min, 14 ingredients
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Squash-Jalapeño Frittersmashed cooked yellow squash, eggs, lightly beaten and7 Moremashed cooked yellow squash, eggs, lightly beaten, onion, chopped, salt, pepper, garlic powder, buttery cracker crumbs, jalapeno pepper, seeded and chopped, vegetable oil9 ingredients
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Achari Vegetable Kofta Currypotatoes, boiled and mashed, green peas, boiled and mashed and18 Morepotatoes, boiled and mashed, green peas, boiled and mashed, spinach, boiled and mashed, carrots, peeled and grated, salt, cumin, red chile, oil, low-fat plain yogurt, onion peeled boiled and puree, tomatoes, cut into cube, fenugreek seeds, fennel seed, cumin seed, turmeric powder, onion seeds, red chili powder, ginger paste, garlic paste, egg50 min, 20 ingredients
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Sea Bass in Artichoke Stew, and Tequila served with Ricotta Tortitamiso paste, water, honey, lime juice, sea bass fillets and24 Moremiso paste, water, honey, lime juice, sea bass fillets, mashed potatoes, ricotta, butter, softened, egg yolks, nutmeg, salt and pepper, flour, clarified butter, olive oil, fresh artichoke hearts , sliced lengthwise, carrots , sliced lengthwise, shallots, peeled and julienned, bay leaves, thyme, hoja santa pepperleaf , chiffonaded (substitute 1 tsp fennel fronds or seeds and 5 black peppercorns, ground and mashed), plus 1 , chiffonaded (substitute the leaves from 1 sprig tarragon), for garnish, white wine, water, heavy cream, butter, tequila, salt and pepper, dried corn leaves, fried tomato skins, corn1 hour , 29 ingredients
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