379 seed egg substitute Recipes

avocados, pitted & halved, lemon juice, salt or 1 tsp substitute, hard-boiled eggs, peeled and sliced, fresh spinach, washed , spun, drained and stemmed, white onions or 1 red onion, sliced, hormel bacon bits (optional), mayonnaise, celery seeds, pineapple juice, ketchup

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute

butternut squash, halved and seeded (about 2 1/4 lb), fat-free evaporated milk, granulated sugar, egg substitute, vanilla extract, ground cinnamon, ground allspice, all-purpose flour (about 1 oz), dark brown sugar, chilled butter, cut into small pieces, chopped pecans, refrigerated pie dough (such as pillsbury ), fat-free whipped topping (optional)

raw zucchini, grated, unsweetened applesauce, egg substitute, vanilla, sugar, baking powder, baking soda, salt, whole wheat flour, flax seed meal, natural bran, pecans, chopped, raisins

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar

uncle ben s ready rice (any flavor ), sesame oil (do not substitute), soy sauce, green onion, finely chopped, toasted sesame seeds, egg (optional)

lime wedge (optional), kosher salt, romaine lettuce , torn, monterey jack cheese, shredded, red bell pepper , julienned, fresh cilantro, chopped, vegetable oil, fresh lime juice, egg substitute, tequila, orange liqueur, garlic clove, minced, serrano pepper, seeded and diced, salt

olive oil, divided, corn tortillas, cut in strips, onion, chopped, raw jalapeno pepper, seeded and diced, plum tomato, diced, egg substitute, left over shredded pork or 2 oz beef roast, salt and pepper, reduced-fat monterey jack cheese or 1/4 cup cheddar cheese, grated, salsa, avocado , slices

chopped onion, garlic clove, minced, canola oil, mexican-style tomatoes, pinto beans, rinsed and drained, low-fat cheddar cheese, shredded, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, all-purpose flour , plus, all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg substitute, plain fat-free yogurt, butter, melted

poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)

flour, baking powder, salt, lard (a must, no substitutes), sugar, anise seed, eggs, sweet table wine, sugar, cinnamon

cornmeal, for sprinkling, warm water, instant yeast, sugar, salt, bread flour, instant minced onion (you may substitute 1 cup finely chopped onion for this, but the dehydtated onion is easier to work w), vegetable oil, poppy seeds, egg, beaten with, water, coarse salt, for sprinkling (optional)

whole wheat breadcrumbs, chopped green onions, egg substitute, fat-free milk, low-carb or reduced-calorie ketchup, white vinegar, dried thyme, salt, ground allspice, coarsely ground black pepper, ground nutmeg, ground cinnamon, jalapeno peppers, seeded and finely chopped

shucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese

anisette, anise seed (no substitutes, see note below), flour, sugar, i/2 lb butter, melted and cooled, sour cream, eggs, vanilla, baking powder, baking soda, confectioners sugar

yellow cornmeal, all-purpose flour, baking soda, salt, sugar, garlic powder, no-salt-added cream-style corn, nonfat buttermilk, frozen egg substitute, thawed, shredded reduced-fat cheddar cheese, minced green onions, seeded, minced jalapeno pepper, butter-flavored vegetable cooking spray