62258 seed diabetic changes Recipes

organic roasted soybeans (raw, unsalted ), sunflower seeds (raw, unsalted ), ground flax seed meal, pepitas (unsalted ), agave syrup, cinnamon, zero calorie cooking spray (like pam), parchment paper

lemon juice, braggs liquid aminos, garlic cloves, sunflower seeds, sesame seeds

pam cooking spray, unbleached flour, granulated sugar, baking powder, salt, reduced-fat milk (2%), unsalted butter, melted, freshly grated lemon peel, fresh lemon juice, eggs, poppy seeds, sugar, freshly grated lemon peel, fresh lemon juice, poppy seed

raw pumpkin seeds (seeds from 1 large pumpkin), sea salt, butter

rice noodles, any size, chili sauce, sweet, red, olive oil, lime juice, sesame seeds, white or 2 tbsp black sesame seeds

unsalted pumpkin seeds, blanched almond, cumin seed, onion, chopped, garlic clove, finely chopped, diced green chilies, parsley (definitely the cilantro!!) or 1/4 cup cilantro leaf, chopped (definitely the cilantro!!), chicken broth, lemon juice (fresh ), chicken breast halves, skinned and boned, salt & freshly ground black pepper, vegetable oil

pumpkin seeds (washed and dried , from a freshly cut pumpkin), oil, taco seasoning mix, garlic salt

all-purpose flour, baking powder, salt, unsalted butter, cut into small pieces and chilled (1 stick), plain yogurt, sesame seeds, toasted, poppy seed, eggs, sugar

raw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper

raisins, craisins, sunflower seeds , unroasted, pumpkin seeds, shelled (pepitoes)

butternut squash, peeled, seeded and cut in a small cube, olive oil, rice paper sheets, rice vermicelli, fresh cilantro or 1 cup thai basil, bite-sized, pumpkin seeds , salted and roasted, chopped coarsely

yeast, warm water, honey, vegetable oil, whole wheat flour, wheat bran (optional), salt, sunflower seeds, shelled toasted pumpkin seeds

pepitas (baby pumpkin seeds), almonds or 1 cup cashews, sunflower seeds, maple syrup, dried cherries or 1 cup cranberries or 1 cup raisins, cayenne pepper, garlic salt

sugar syrup (found in health food stores), plain flour, rose water, rose petals , torn (fresh), black sesame seed, white sesame seeds, hulled

pumpkin seeds, hulled, tomatoes, red onion, finely chopped, cilantro, finely chopped, serrano chili, stemmed, seeded and finely chopped, lime, juiced, cumin, salt , to taste

sunflower seeds, pine nuts, pumpkin seeds, raisins, dried sweetened cranberries

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion