426 seed coconut honey Recipes
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honey (or maple syrup), natural smooth peanut butter and5 Morehoney (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc35 min, 7 ingredients
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old fashioned oats, wheat bran, sesame seeds and12 Moreold fashioned oats, wheat bran, sesame seeds, raw pumpkin seeds (shelled ), raw sunflower seeds (shelled ), flax seed (gold look prettier), flaked coconut, raisins, extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla extract, dark brown sugar, salt1 hour 5 min, 15 ingredients
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old fashioned oats, oats (thick cut ) and16 Moreold fashioned oats, oats (thick cut ), ground almonds or 1/4 cup finely chopped almonds, whole wheat flour, raw sesame seeds, raw pumpkin seeds, shelled, raw sunflower seeds, shelled, flax seed, shredded coconut, dried papaya (slice in small chunks ), dried pineapple rings (slice in small chunks ), extra virgin olive oil , plus, extra virgin olive oil, honey , plus, honey, vanilla, brown sugar (packed), salt1 hour 5 min, 18 ingredients
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rhubarb, chopped, fresh strawberries, sliced in quarters and8 Morerhubarb, chopped, fresh strawberries, sliced in quarters, orange, juiced (or 1/4 cup pulp free juice), cardamom, ginger, cinnamon, honey, vanilla beans (seeds, 1 tsp vanilla extract can be substituted), honey (unpasteurized), coconut milk , solid portion25 min, 10 ingredients
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quick-cooking or old fashioned rolled oats, wheat germ and9 Morequick-cooking or old fashioned rolled oats, wheat germ, sesame seed (statement from the writer of this recipe, the coconut, and raisins are all optional additions, but good. nuts may also be added), cinnamon, brown sugar (packed), honey, coconut, seedless raisins, salt, lecithin (optional), melted butter or margarine10 min, 11 ingredients
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Fruit, Honey and Coconut Energy Barspeanut butter (or experiment with almond butter, too) and10 Morepeanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)15 min, 11 ingredients
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Sesame Seed Cookies With Coconut and Honeysesame seeds, unsweetened flaked coconut and5 Moresesame seeds, unsweetened flaked coconut, whole wheat flour, honey, oil, vanilla, eggs30 min, 7 ingredients
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Strawberry Banana Honey Flax Smoothiewhole frozen strawberries, frozen banana , 1-inch pieces and6 Morewhole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage5 min, 8 ingredients
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Heaven Sent Granolarolled oats , and grain mix, cracked wheat and15 Morerolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt31 min, 17 ingredients
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Tropical Compote With Honey Lime Dressingavocados seeded peeled and cubed, kiwis peeled and sliced and8 Moreavocados seeded peeled and cubed, kiwis peeled and sliced, banana peeled and sliced, papaya seeded peeled and sliced, sweetened flaked coconut toasted, honey lime dressing, plain yogurt, lime juice, honey, grated lime peel10 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Black Beans with Coconut Milk and Honeyolive oil, red onion, finely diced, garlic, minced and8 Moreolive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey6 min, 11 ingredients
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Chewy Seed Snackssesame seeds, toasted, sunflower seeds, toasted and12 Moresesame seeds, toasted, sunflower seeds, toasted, unsweetened coconut, toasted, spelt, flakes (about 1 cup once crushed), fennel seeds (make sure you use the seeds, not the leaves), anise seed ((make sure you use the seeds, not the stars), dill seed (make sure you use seeds, not the leaves), caraway seed, golden raisin, crunchy peanut butter, molasses, honey, sugar, chocolate chips (optional)20 min, 14 ingredients
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Healthy Honey Nut Granola Barcrispy brown rice cereal, old fashioned oats, soy flour and11 Morecrispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)40 min, 14 ingredients
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