130 seed coated Recipes

sushi-grade yellowfin tuna steaks, poultry seasoning , to coat, sesame seeds , to coat, olive oil, instant chicken bouillon granules, pickled ginger, soy sauce (for dipping )

whole wheat flour, warm water, dry yeast, sunflower oil, kosher salt, unbleached cane sugar, multi-grain cereal (plus pumpkin seeds), sesame seeds (plus pumpkin seeds, for coating)

wild salmon fillets, sesame-ginger dressing, divided, salt , to taste, white or black sesame seeds (or a combination), canola oil, baby spinach leaves, loosely packed, carrots, grated or julienned (about 1 cup), cucumber, sliced and seeded (about 2/3 cup), whole green onions, thinly sliced

fresh, pumpkin seeds from medium pumpkin, butter or margarine, salt and pepper to coat

vegetable oil, plus additional for coating, hulled pumpkin seeds (these are the green ones), cayenne pepper, ground cinnamon, kosher salt, granulated sugar, water

crushed cornflakes, grated parmesan cheese, sesame seeds, paprika, dried oregano, broiler/fryer chicken, cut up, milk

plain nonfat yogurt, dijon mustard, salt (to taste), freshly grated black pepper, dried breadcrumbs, freshly grated parmesan cheese, sesame seeds, dried basil, dried rosemary, dried thyme, paprika, chopped fresh parsley, roasting chickens, cut into serving pieces

chickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

crushed cornflakes, cornmeal, sesame seeds, toasted, lemon-pepper seasoning, dried parsley flakes, salt, ground mustard, paprika, pepper, bone-in pork loin chops (1 inch thick ), deli ham, shredded monetery jack cheese, butter, melted

two (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard

red chilies, garlic cloves, gingerroot, lime juice or 2 tbsp lemon juice, turmeric powder, white fish fillets, flour, for coating, vegetable oil, gingerroot, grated, garlic, finely chopped, cumin seeds , dry-roasted, pomegranate seeds, tomatoes, chopped, basil leaves, finely chopped, coriander leaves, finely chopped, salt

sesame seeds (preferably a mixture of black and white, just for interest), boneless, skinless chicken breast halves (no tenderloins;1 1/4 lb total), kosher salt, freshly ground black pepper, fresh ginger root, limes, leaves from 6 to 8 stems cilantro (may substitute flat-leaf parsley), vegetable oil, toasted sesame oil, unsalted butter, low-sodium soy sauce

crushed cornflakes, grated parmesan cheese, sesame seeds, paprika, ground oregano, broiler/fryer chicken (3 to 4 lb), cut up, milk

crushed cornflakes, toasted wheat germ, sesame seeds, toasted, dried parsley flakes, paprika, salt, salt-free garlic and herb seasoning, ground mustard, onion salt, celery salt, pepper

salmon fillets, butter, olive oil, coriander seed, coarsely crushed, peppercorns, coarsely crushed, orange rind, grated, italian parsley, chopped, dark brown sugar

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)

chicken drumsticks (skin removed ), flour, grated parmesan cheese, chicken stock, mixed herbs, dry breadcrumbs, sesame seeds, oil