5259 seed broth Recipes

vegetable oil, red pepper, seeded & cut into 1 x 1/2 inch pieces, green pepper, seeded & cut into 1 x 1/2 inch pieces, yellow pepper, seeded & cut into 1 x 1/2 inch pieces, orange bell pepper, seeded & cut into 1 x 1/2 inch pieces, onion, chopped, dried thyme, tomatoes, seeded & chopped (or 1 28 oz can, very well drained ), butter or 1/3 cup margarine, flour, milk, chicken broth, dry white wine, salt, pepper, nutmeg, grated parmesan cheese, mozzarella cheese, grated, lasagna noodle

reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder

extra virgin olive oil, orzo pasta, white rice, chicken broth (or vegetable broth ), tomatoes (halved, seeded and finely chopped ), onion (small red or white, finely chopped ), jalapeno pepper (seeded and finely chopped ), cilantro leaf (a handful finely chopped ), lime , zested and juiced, salt

whole wheat penne, extra virgin olive oil, celery ribs, from the heart chopped, onion, chopped, cremini mushroom, quartered, cubanelle pepper, seeded and chopped, red bell pepper, seeded and chopped, carrot, grated, garlic cloves, finely chopped, bay leaf, dry red wine, crushed tomatoes, chicken broth or 2 cups vegetable broth, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass around table, basil leaves, chopped

pork chops (we normally use boneless loin chops, about 1/2-3/4 thick), garlic granules, fresh ground black pepper, lemon & herb seasoning or -pepper seasoning, extra virgin olive oil, sliced onions (1 large or 2-3 medium), garlic, finely minced, dill seed, caraway seed, sweet paprika , to taste, cayenne pepper , to taste, salt, chicken broth or 1 cup water (preferably ), dry white wine or 1/4 cup water (preferably wine), flour, sherry wine (a delicious addition) (optional), sour cream (can use low-fat , but non-fat just doesn tsp work), hot buttered noodles or rice or mashed potatoes, as accompaniment

fresh okra or 2 (10 oz) packages frozen okra, tomatoes, peeled, cored, seeded and crushed or 4 cups canned tomatoes, crushed, preferably organic, peanut oil or 1/4 cup canola oil, onion, chopped fine, garlic, chopped fine, curry powder, ground coriander, hot green chili peppers, chopped (optional), coriander leaves, fresh, chopped, chicken broth, preferably homemade and unsalted (or vegetable broth), salt & fresh ground pepper

olive oil, cumin powder, paprika, chili powder (or more to taste), dried crushed red pepper flakes (adjust amount to suit heat level), onions, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped (do not mince finely), uncooked long grain converted white rice (use uncle ben s), tomato sauce, pace picante sauce, chicken broth (or use beef broth or water), seasoning salt, ground black pepper (or to taste), canned and drained corn kernels or 1 cup frozen peas, chopped green onion

red onions , cut into eighths, almonds, toasted, chipotle chiles, pitted dried plum (prunes), corn tortillas , torn or crumbled, pumpkin seeds, shaved mexican chocolate (or 2 tbsp.natural unsweetened cocoa powder), ground cinnamon, olive oil, fat-free low-sodium chicken broth, fresh tomato, chopped, seeded, peeled, tomato sauce, diced green bell pepper, minced garlic, fat-free low-sodium chicken broth, salt and pepper

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth or 1 (14 1/2 oz) can chicken broth, hot cooked brown rice, condiments (such as sliced bananas, pineapple chunks, sliced green onions, and or chutney) (optional)

canola oil, onion, diced (for 2 cups), red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, carrots, diced (for about 1 1/4 cups), cayenne pepper, black pepper, freshly ground, garlic clove, minced, ginger, peeled and grated, sweet potato, peeled (for 2 1/2 cups), chicken broth or 6 cups vegetable broth, diced tomatoes , with juices, creamy peanut butter, honey, green onion, sliced (for garnish ), peanuts, chopped (for garnish ) (optional)

vegetable oil , as needed for frying, all-purpose flour, salt, freshly ground black pepper, boneless skinless chicken thighs, cut into bite size pieces, water or chicken broth, mole sauce (recommended : dona maria), grape tomatoes, quartered, yellow chile peppers, seeded and diced, serrano chile peppers, seeded and diced, jalapeno pepper, seeded and diced, celery rib, diced, green onions, sliced, lime, juiced, garlic, green bell pepper, seeded and diced, red bell pepper, seeded and diced, salt and freshly ground black pepper, lime-flavored tortilla chips, shredded pepper jack cheese, divided, refried beans , heated thoroughly, add a little chicken broth or water to allow for a smooth spreadable consistency, olives, quartered, ripe avocados, diced, crema mexicana , sour cream, (recommended: cacique), lime, cut into 8 wedges, for garnish

corn or flour tortillas, cut to size of bowl openings, olive oil, sweet onions, sliced into thin rings, garlic cloves, sliced, dried oregano, salt , a few cranks of black pepper, lowsalt , lowfat chicken broth, lowfat beef broth, fresh lime juice, pilsner or lager beer or a french biere de garde (such as jenlain), avocados, diced, roma tomatoes, seeded and diced, green onions, white and green parts sliced, fresh cilantro, leaves chopped, jalapenos, seeded and minced, shredded queso fresco , a nice gruyere, or drunken goat cheese (i really like drunken goat!), to top and garnish, sliced lime, to garnish

whole fresh anaheim chiles (char grill, peel, remove seeds and mince), whole poblano chiles (seeded and peeled ), olive oil, diced yellow onion, garlic (minced ), jalapeno chiles (minced ), oregano, cumin, chicken broth, beef broth, boiled potato (diced small), cooked diced chicken or pork (i use a pressure cooker to cook chicken cuz it makes it nice and tender!), cilantro (loosely packed - large stems removed ), s &w ready cut diced tomatoe and jalapeno with mexican ea oning, red cooking wine, habanero hot pepper (minced )

extra virgin olive oil, onion, chopped, garlic clove, minced finely, cumin seeds or 1/2 tsp cumin powder, basmati rice (i used brown for added nutrition), dried currants or 3 tbsp raisins, vegetable broth or 1 3/4 cups chicken broth, salt , to taste, beluga black lentils, rinsed and drained, fresh ground black pepper, fresh flat leaf parsley (to garnish ), lemon slice

dried new mexico chiles, stemmed and seeded, dried ancho peppers, stemmed and seeded, textured vegetable protein ( 240 cal or dry cup), boiling water, onions, chopped (about 2 large onions, yellow or white), minced garlic cloves, green bell peppers, chopped (about 1 whole pepper, red is good too), hominy, drained & rinsed, diced tomatoes, vegetable broth (or vegetarian chicken broth), olive oil, dried oregano, ground cumin, ground coriander, salt, orange juice, chopped green onion, chopped cilantro, chopped avocado, shredded iceberg lettuce, hot sauce

italian sausages (casings removed and cooked until well browned), low-sodium cream of mushroom soup, undiluted (divided , use low-sodium if possible), milk, eggs, grated parmesan cheese, turkey-flavor seasoned stuffing mix, butter, onion , finley chopped, minced fresh garlic (or to taste), stalks celery, finely chopped, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, sliced mushrooms, well drained, cayenne pepper , to taste (optional), low sodium chicken broth (use only low-sodium broth) or 3 cups water, water, black pepper

ground beef, onion, minced, breadcrumbs, egg, milk, salt, pepper, ground ginger, vegetable oil or 2 tbsp olive oil, butter, beef broth, toasted sesame seeds, butter, flour, ginger, salt, beef broth, soy sauce, sesame seeds, toasted, sour cream

leeks, finely chopped about 2/3 cup, extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, peeled seeded and chopped tomatoes or 2 cups of seeded and chopped canned tomatoes, homemade chicken broth (or 3 cups of canned chicken broth plus 3 cups of water), day old italian whole wheat bread , cut into cubes about 6 cups, sliced fresh basil