350 seed breakfast Recipes

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

olive oil, divided, yellow onion, chopped, celery, diced, red bell pepper, chopped, garlic cloves, minced, tomatoes, seeded, diced, chicken broth, bay leaves, worcestershire sauce, hot sauce , to taste, green onions, thinly sliced, salt , to taste, black pepper , to taste, shrimp, deveined, simply potatoes shredded hash browns, eggs

active dry yeast, warm water (110o to 115o), sugar, olive oil, salt, king arthur unbleached all-purpose flour, salsa, tomatoes, seeded and chopped, onion, chopped, green pepper, chopped, olive oil, eggs, beaten, seasoned salt, salt, garlic pepper blend, shredded part-skim mozzarella cheese

bulk pork sausage, sliced fresh mushrooms, onion, chopped, eggs, lightly beaten, milk, ground mustard, salt, pepper, cubed day-old bread, chopped seeded tomatoes, shredded pepper jack cheese, shredded cheddar cheese

mixed frozen berries, brown sugar, cinnamon stick, ground, flax seeds, ground, unsweetened flaked coconut

cucumbers, peeled, cottage cheese, crumbled feta cheese, onion, grated and drained, green pepper, seeded and chopped finely, lemon juice, olive oil, salt and black pepper, fresh mint (garnish )

brown rice, cooked, rolled oats, whole wheat flour, ground flax seed, water, molasses, canola oil (divided ), nutritional yeast, tamari, red pepper flakes (or more if desired), black pepper, ground sage, nutmeg, thyme

milk, dried kasha (buckwheat groats), dark brown sugar, cinnamon, ginger, nutmeg, kosher salt, melted butter, granny smith apples, peeled, seeded, and chopped, golden raisin, dark raisin, dried apricot, chopped, dried cranberries, eggs, beaten

vegetable oil (such as canola or safflower), honey, golden brown sugar, vanilla extract, salt, old fashioned oats, sunflower seeds, sweetened flaked coconut, almonds, pecans, cashew nuts, macadamia nuts, chopped dried apricot, dried cranberries, sultana, chopped dried dates

vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein), lowfat, low-sodium chicken , beef or vegetable broth, bottled tomato salsa, cinnamon stick, egg plus 1 large white, whisked lightly, flour tortillas, warmed

active dry yeast, warm water (105 to 115), flour, whole wheat flour, brown sugar , packed, salt, ground nutmeg or 1/2 tsp cardamom, cold margarine, non-hydrogenated, ground flax seeds, water, almond milk (or soy, rice, etc.), almond extract, ground almonds, brown sugar, sugar, allspice or 1/2 tsp cardamom, margarine, melted, almond milk (optional), coarse sugar (optional)

bulk pork sausage, sliced fresh mushrooms, onion, chopped, eggs, milk, ground mustard, salt, pepper, cubed day-old bread, chopped seeded tomato, shredded monterey jack pepper cheese, shredded cheddar cheese

sliced fresh mushrooms, chopped zucchini, chopped green pepper, sliced green onions, butter, tomato, diced and seeded, eggs, water, dijon mustard, salt, pepper, shredded monterey jack cheese, paprika

fresh chorizo sausage, butter, divided, onion, finely chopped, green bell pepper, seeded and cut into strips, eggs, beaten, salt, flour tortillas, shredded monterey jack cheese or 1 cup cheddar cheese, guacamole, salsa

cubed rye bread (about 8 slices), sliced deli corned beef, chopped, shredded swiss cheese, eggs, milk, bottled thousand island dressing, caraway seed, dry mustard, salt

flour tortilla, unsalted butter, eggs, beaten, salt and pepper, scallions, sliced, tomato, seeded and diced, grated cheese, salsa