Blarney Breakfast Bake Recipe

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Blarney Breakfast Bake
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage, mushrooms and onion over medium heat until meat is no longer pink; drain.
  2. In a large bowl, whisk the eggs, milk, mustard, salt and pepper.
  3. In a greased 13x9x2 inch baking dish, layer half of the bread cubes, tomatoes, cheeses, and sausage mixture.
  4. Repeat layers.
  5. Pour egg mixture over the top.
  6. Bake, uncovered, at 325* for 50-55 minutes or until a knife inserted near the center comes out clean.
  7. Let stand for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.28 Kcal (2346 kJ)
Calories from fat 192.76 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 196.81mg 66%
Sodium 1434.41mg 60%
Potassium 399.09mg 8%
Total Carbs 55.98g 19%
Sugars 4.89g 20%
Dietary Fiber 0.64g 3%
Protein 33.32g 67%
Vitamin C 5.3mg 9%
Iron 1.8mg 10%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 169.29 Kcal (709 kJ)
Calories from fat 58.24 Kcal
% Daily Value*
Total Fat 6.47g 33%
Cholesterol 59.46mg 66%
Sodium 433.4mg 60%
Potassium 120.58mg 8%
Total Carbs 16.91g 19%
Sugars 1.48g 20%
Dietary Fiber 0.19g 3%
Protein 10.07g 67%
Vitamin C 1.6mg 9%
Iron 0.5mg 10%
Calcium 92mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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