4795 see zing tat Recipes

corn tortillas, vegetable oil (for brushing the tortillas), ripe mangoes, cooked black beans, green onions, finely chopped, jalapeno peppers, seeded and minced, fresh gingerroot, minced, fresh cilantro, chopped, lime juice, brown rice syrup, salt, cayenne pepper , to taste

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

artichokes, drained and chopped, frozen spinach, drain well, salsa, mayonnaise, fresh parmesan cheese, cream cheese, garlic clove, mashed, seasoned bread crumbs, for top (optional)

oregano, dry mustard, thyme, garlic powder, onion powder, basil, black pepper, freshly ground, lean ground beef (or turkey), diced tomatoes (or equivalent good tomato pasta sauce), eggs, beaten, onion, diced, bread , crumbled. (i use italian crumbs usually. you can also use left over homemade italian croutons, and crush), ketchup (or chili sauce for more zing), horseradish, dijon mustard, tabasco sauce, worcestershire sauce, pasta sauce (a good tomato based), chili sauce, cheddar cheese (or any of your favorite italian cheeses), lemon juice, worcestershire sauce, brandy

apples , pared and sliced, ocean spray fresh cranberries or 2 cups frozen cranberries, brown sugar, sugar, flour, ground cinnamon, chopped walnuts (optional), pie crusts (crust for top & bottom)

baguette (20-inchx21/2-inch, cut diagonally into 20 1-inch slices), eggs (slightly beaten ), eggnog, milk, nutmeg (freshly ground ), cinnamon (freshly ground ), kahlua, cranberries (fresh or frozen ), butter (chilled and cut up , remember a little more is ok too), brown sugar (packed), pecans (chopped )

cornmeal, flour, baking soda, salt, sugar, eggs, beaten, buttermilk, oil, onion, garlic powder, fresh jalapeno, chopped (use jarred , pickled jalapeno for less zing), chopped pimiento (optional), bacon , crisply cooked (optional), creamed corn (for a less moist bread, substitute a can of fiesta corn), grated cheddar cheese

extra lean ground beef (or mixed ) or 2 lbs ground beef (or mixed) or 2 lbs ground turkey (or mixed), canola oil, onions, canned mushrooms, drained, beef stock (if you have no homemade stock i suggest tones soup base rather than bullion), sherry wine, celery seed, cumin, chili powder, garlic, cold water, cornstarch, sour cream (more or less to taste), egg noodles, cooked, salt and pepper

dried wood ear mushrooms, boneless pork loin, salt (added 1/4 tsp at a time, see recipe instructions), sugar (added in two parts, see instructions), soy sauce (added in two stages, see instructions), white pepper, shaoxing wine (added in 2 stages, see instructions), cornstarch, water, peanut oil (added a little bit at a time, see instructions) or 8 tbsp canola oil (added a little bit at a time, see instructions), eggs, garlic clove, smashed and sliced (optional), scallions, sliced diagonally, white and green parts kept separate, sesame oil, fresh cilantro, washed and chopped (optional), mandarin pancake (optional)

brown sugar, cinnamon, salted butter, cold, apples, cored, peeled, and sliced thinly (i use granny smiths), cranberries , fresh premium (i like ocean spray), sweet potatoes, marshmallows

boneless chicken breasts, onion, sliced, bloody mary mix (i prefer zing zang or major peter s), instant rice, vegetable oil, salt and pepper

cooked and mashed butternut squash, cooked and mashed sweet potatoes or 3 cups yams, softened butter or 1/2 cup margarine, salt, ground nutmeg, cinnamon, ground ginger, pepper (to taste), raspberry chipotle sauce (or to taste), dried cranberries, orange , zest of, chopped pecans

egg, beaten, buttermilk, flour, cornmeal, baking powder, garlic powder, red pepper flakes, white onion, diced, jalapeno pepper, extra flour , for thickening, oil (for frying )

beaten eggs, ground beef, ground pork, milk, ketchup, dry mustard, soft breadcrumbs, minced onion, chopped green pepper, prepared horseradish, salt

crushed ice, unsweetened frozen peaches, water, vanilla whey protein powder (like designer whey, 1 scoop), sugar-free lemonade powdered drink mix (quart), grated fresh ginger

whole grain flour (brown rice, oat, wheat, etc...), cornmeal, baking powder, salt (optional), milk (any kind ), oil (i use what s available ( almond, canola, etc...), eggs, beaten, honey, red lentil , soaked overnight and rinsed (you can also allow them to begin sprouting), fresh jalenpeno pepper, minced (you can add as many peppers as you d like)

salsa, lime juice, chopped fresh coriander (cilantro), salt (a pinch)

red potatoes, peeled, diced (about 2 lb), sweet potatoes, peeled, diced (about 1 1/2 lb), butter or 1/4 cup margarine, milk, sour cream, parmesan cheese, freshly grated, prepared horseradish, salt, to taste (plus more to season the cooking water), pepper (to taste), cinnamon (to taste), nutmeg, freshly grated