159855 secret kfc chicken low fat low Recipes

water, onion chopped, apple peeled, cored and chopped, chicken or goose skin 1 squares - optional, chicken or goose fat, roughly cut

turkey-bacon slices, chopped onion, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, salt, pepper, paprika, garlic cloves, minced, reduced-fat sour cream, all-purpose flour, hot cooked medium egg noodles

uncooked egg noodles, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, fat-free milk, cubed cooked chicken breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese

frozen shredded hash brown potatoes, thawed, frozen california-blend vegetables, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth, french-fried onions

frozen boneless skinless chicken breast, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

reduced-fat baking mix (bisquick), skim milk, egg substitute, frozen vegetables, thawed (any kind ), cooked white meat chicken, chopped, fat-free cream of mushroom soup

onion, chopped, chopped green pepper, butter, melted, fresh mushrooms, sliced, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, nonfat milk, dried basil, cubed cooked chicken, reduced-fat american cheese, cubed, cream-style fat-free cottage cheese, grated parmesan cheese, divided, lasagna noodles, cooked and drained, minced fresh parsley

jalapenos, garlic cloves, coarsely chopped, more) kosher salt, loosely packed) fresh mint leaves, chopped, olive oil, whole chicken, low-salt chicken broth, ears of corn, husked , kernels cut from cobs, cobs reserved, onion , halved lengthwise, head of garlic , halved crosswise, carrot, chopped, celery stalk, chopped, whole black peppercorns, bay leaves, kosher salt plus more, red onion, thinly sliced, tomato, diced , lightly salted, tortilla chips, limes, cut into wedges, coarse sea salt (such as maldon)

celery ribs, chopped, onion, chopped, vegetable oil, crumbled cornbread, poultry seasoning, chopped cooked chicken, low sodium chicken broth, sour cream, egg, lightly beaten, dry crushed red pepper, salt, butter, melted, shredded sharp cheddar cheese

chicken piece (i used tenders), olive oil, butter, mushroom, yellow onion, garlic cloves, fresh tomatoes, chicken broth, dry sherry, dried parsley, lemon pepper, saffron thread, salt

chicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water

celery ribs, chopped, onion, chopped, vegetable oil, crumbled cornbread, poultry seasoning, chopped cooked chicken, low-sodium chicken broth, sour cream, egg, lightly beaten, sliced mushrooms, drained, dried crushed red pepper, salt, butter, melted, shredded sharp cheddar cheese, garnish: chopped fresh parsley

butter, green onions, all-purpose flour, chopped cooked chicken breast, salt, freshly ground black pepper, frozen corn kernels, thawed and divided, fat-free , less-sodium chicken broth, fat-free milk, preshredded cheddar cheese

uncooked instant brown rice, boiling water, frozen chopped spinach, thawed and squeezed dry, butter, king arthur unbleached all-purpose flour, curry powder, salt, pepper, garlic powder, reduced-sodium chicken broth, fat-free milk, reduced-fat mayonnaise, cubed cooked chicken breast, shredded parmesan cheese

all-purpose flour, fine salt, fresh ground black pepper, grated sharp cheddar cheese (about 5 oz.), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted rotisserie chicken, low sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushroom (stems removed, caps sliced ), all-purpose flour, dry white wine, heavy cream (plus more for brushing ), chopped fresh parsley, fresh ground black pepper

potatoes, cooked chicken, low sodium chicken broth, carrot, stalk celery, frozen peas, flour

all-purpose flour, fine salt, freshly ground pepper, grated sharp cheddar cheese (about 5 oz), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted or rotisserie chicken, low-sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushrooms, stems removed, caps sliced, cremini mushrooms, sliced, all-purpose flour, dry white wine, heavy cream, plus more for brushing, chopped fresh parsley, freshly ground pepper

chicken broth, fat-free cream of chicken soup, chicken breasts, flour tortillas, cut up, salt and pepper, to taste