3479 second smoothie Recipes

mango nectar (chilled, i use best brand ), balkan plain yogurt (thick , chilled from fridge)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

lukewarm milk (put in microwave for about 30 seconds), egg, shortening, flour (bread is best), sugar, salt, yeast

basa fillets (fresh or thawed ), garlic powder, oregano, shredded mozzarella cheese or 1/4 cup shredded italian cheese blend

pork gravy (i made this from leftover broth, but you can use store-bought gravy), bread (any variety you like, i used basic wheat), cooked pork roast (leftover and sliced ), mashed potatoes

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

wheat bran, whole wheat flour, banana, mashed, cinnamon, baking soda, salt, soy milk, applesauce, lite, molasses, egg

ground beef (or turkey, if desired), oatmeal, onion, chopped, egg, milk, salt, ketchup, vinegar, salt, sugar, prepared mustard

leftover chicken piece (include bones and trimmings), chicken broth, water, chicken bouillon cubes, condensed cream of chicken soup, salt, pepper, poultry seasoning, bay leaf, barley or 1/2 cup uncooked rice, carrot, sliced, frozen corn, potatoes, cut up into 1/2 in. cubes (optional)

ground beef, diced tomatoes (undrained ), tomato sauce, light red kidney beans (drain , rinse, drain), garlic cloves (smush and mince), minced onions, chili powder, basil