143570 sebastians nice easy mediterranean vegetable salad Recipes

mixed salad greens (or buy greens seperately), red bell pepper, sliced (or green ), zucchini, sliced, red onion, sliced, pitted ripe olives, drained (optional), radish, sliced, carrot, diced, celery, diced, tomatoes, cheddar cheese, olive oil and vinegar dressing

french haricots vert, trimmed (thin green beans), new potatoes, washed and cut in half, zucchini , sliced lengthwise, sweet onions, sliced 1/4 inch thick, red pepper, yellow pepper, portobello mushroom caps, olive oil (for basting), head romaine lettuce, chopped (optonal), salt, pepper, feta cheese, crumbled, chopped walnuts, toasted, fresh tarragon, white wine vinegar, whole grain mustard (to taste), dijon mustard (to taste), shallots, diced, garlic, minced, salad oil (i used red pepper infused olive oil), fresh tarragon, coarsely chopped (and muddled), lemon pepper (to taste), sugar (to taste)

head lettuce, head cauliflower , cut into flowerets, green beans, cut into 1 1/2 inch lengths, red potatoes, thinly sliced, carrot, thinly sliced, mushroom, sliced, pitted ripe olives, sliced, lemon juice, vegetable oil, dried basil, salt, pepper

lemon juice, fresh, white wine vinegar, vegetable oil, salt, sugar, pepper, cauliflower, thinly sliced, stuffed green olive, sliced, green pepper, chopped, sweet red pepper, chopped

cucumbers, thinly sliced, carrots, thinly sliced, onion, sliced and separated into rings, celery, chopped, white vinegar, sugar, vegetable oil, celery seed, salt, pepper

fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

seedless english cucumber, thinly sliced, salt, carrots, peeled and sliced into thin rounds, tomatoes, halved and salted, red onion , cut into slivers, chopped fresh cilantro, vegetable oil, rice wine vinegar, ground black pepper , to taste

cider vinegar, water, good seasons parmesan italian salad dressing mix, olive oil, red potato, cut into quarters, zucchini, halved , cut into 1/2-inch pieces, yellow squash, halved , cut into 1/2-inch pieces, sliced red onion

ripe olives, well drained, whole cauliflower , separated into flowerets, white pearl onions, cut into quarters, mushroom , use the smallest ones you can find, bell pepper, chopped, carrots , julienned, tomatoes, broccoli , separated into flowerets, zucchini, sliced and cut in half, mozzarella string cheese, cut in 1/2 inch pieces, olive oil, vegetable oil, red wine vinegar, sugar, black pepper, ground, garlic cloves, finely minced

cauliflower , cut into flowerets, turnips, peeled, quartered and then sliced 1/4 inch thick, carrot , sliced crosswise 1/4 inch thick, green bell pepper , cut into strips, vinegar, brown sugar, water, vegetable oil, curry powder, pepper

mixed salad greens or 6 cups romaine lettuce, shredded, your choice, feta, crumbled, fresh jicama, peeled and grated, fresh carrot, peeled and grated, red onion , cut into crescents, fresh mint or 2 -3 tbsp fresh cilantro, chopped, extra virgin olive oil, lime juice (to taste), lime zest, minced, raw sugar, white balsamic vinegar, garlic powder (salt-free), salt

tomatoes, sliced, chopped scallion, green beans , cooked crisp-tender, chopped mushroom, italian salad dressing, parsley sprig (to garnish )

sliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste

frozen mixed vegetables, cooked and rinsed and drained, granny smith apple, peeled and diced small, dill pickles, diced small, mayonnaise, sour cream, sugar, lemon , juice of

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper

sugar, cider vinegar, vegetable oil, salt, paprika, french style green beans, drained, black-eyed peas, drained, baby green peas, drained, green onion, sliced, frozen white shoepeg corn, thawed, green bell pepper, diced, diced celery