20 seaweed soup mushrooms Recipes
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vegetable stock (or mushroom stock) and6 Morevegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )20 min, 7 ingredients
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extra firm tofu, vegetable oil (more or less ) and14 Moreextra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)40 min, 16 ingredients
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water (about), unsalted butter (1 stick) and9 Morewater (about), unsalted butter (1 stick), onion, thinly sliced, garlic cloves, thinly sliced, mushrooms, thinly sliced (i usea mix of portabella and shiitake mushrooms), firm tofu, drained (1 pack ), miso ( paste pre-seasoned with bonito and seaweed), salad greens (any greens will work, but for starters try dole s spring mix. i ve even used clovers), rice vinegar, soy sauce (optional), fish sauce (optional)50 min, 11 ingredients
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sheets dried kombu seaweed , 2 14-inch pieces, water and12 Moresheets dried kombu seaweed , 2 14-inch pieces, water, carrots, coarsely chopped, onions, coarsely chopped, celery, coarsely chopped, soba noodles, dashi stock, fresh shiitake mushrooms, sliced 1/8-inch thick, soy sauce, sake, red miso, fresh baby spinach leaves , hand shredded and loosely packed, green onion , thinly sliced on the diagonal, lemon , zest of1 hour 20 min, 14 ingredients
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bonito stock (dashi) and14 Morebonito stock (dashi), kombu seaweed , about 4 inches long, quickly rinsed, water, loosely packed dried bonito flakes, bonito stock, konbu, white miso paste, mirin or sake, rice vinegar, asian sesame oil, fresh enoki mushroomsstems trimmed, soft tofu, cut into 1/2-inch cubes, green onion , including tender green portion, cut on the diagonal into thin slices, white pepper and soy sauce to taste30 min, 15 ingredients
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soft tofu, cut into small 1/2 inch cubes, dashi stock and6 Moresoft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce35 min, 8 ingredients
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dried hijiki (seaweed), dried shitake mushrooms and8 Moredried hijiki (seaweed), dried shitake mushrooms, sesame seeds, low sodium soy sauce (shoyu in japanese), rice vinegar, sugar, mirin (sweet japanese wine), dashi powdered soup mix (available at japanese grocery), water, frozen edamame beans (not in the shell )20 min, 10 ingredients
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Oriental Seaweed Soupdried wakame seaweed, carrot shredded or coarse grated and10 Moredried wakame seaweed, carrot shredded or coarse grated, garlic minced, shallot fine chopped, ginger fine grated, oriental rice wine vinegar, soy sauce, sugar, oriental sesame seed oil, dried shitake mushrooms, reconstituted, water or vegetable broth, cooked oriental noodles of choice12 ingredients
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Seaweed Supremechopped broccoli, cooked and drained . and7 Morechopped broccoli, cooked and drained ., cream of mushroom soup, shredded cheddar cheese, mayonaise, margarine, melted, eggs slightly beaten, chopped onion, herb flavored stuffing mix40 min, 8 ingredients
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Giga Seaweed Veggie Soupfresh ginger (smaller), champignon mushrooms, baby carrots and8 Morefresh ginger (smaller), champignon mushrooms, baby carrots, fresh green beans, dried shiitake mushrooms, kombu seaweed, beef broth, water, allspice, curry powder, chili40 min, 11 ingredients
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Seafood Tofu Miso Soupfish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients
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Gingery Miso Soup with Wakamekombu seaweed, carrots, cut into and6 Morekombu seaweed, carrots, cut into, chopped scallions for garnish, dried shitake mushrooms, fresh ginger juice, mellow white miso, wakame seaweed flakes, water30 min, 8 ingredients
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Vegetable Miso Soupdashi stock (use 4 cups water if you use the dashi) or 4 ... and8 Moredashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste35 min, 9 ingredients
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Coconut-Tamari Mushroom Soupcubes vegetable bouillon, boiling water and8 Morecubes vegetable bouillon, boiling water, sliced fresh mushrooms, dried wakame (brown ) seaweed, olive oil, garlic, minced, coconut milk, chopped fresh cilantro, lime, juiced, tamari , or to taste55 min, 10 ingredients
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Wild Mushroom Soup With Cannellini Beans & Pearled Barleyolive oil, sesame oil (a few drops), brown mustard seeds and19 Moreolive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste55 min, 22 ingredients
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Japanese Clear Souplength or 5 g packet of dried wakame seaweed, green onions and2 Morelength or 5 g packet of dried wakame seaweed, green onions, fresh shiitake or medium-cap mushrooms, dashi4 ingredients
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7 Day Diet Fat Burning Cabbage Souphead cabbage, shredded and13 Morehead cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper1 hour , 14 ingredients
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