Ingredients:
- 1/4 tsp seasoning such as mexican chili powder or 1/4 tsp garlic powder or 1/4 tsp season-all salt, dried seasoning blend or 1/4 tsp steak spice
Directions:
- Preheat oven to 220°C or 200°C if fan forced.
- Chop small potatoes into half. Larger potatoes halve and then into 4 or 6 pieces to make potato regluar sized.
- Place cut potatoes into a large plastic or ziploc bag.
- Add all remaining ingredients (except the tablespoon of oil), seal and then toss until evenly distributed. Add the oil and then toss again.
- Place onto an oiled baking tray and into the oven.
- Turn approx every ten to 15 minutes.
- Cook approx 40 minutes or until browned and cooked thru to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.98 Kcal (519 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 389.93mg | 16% | |
| Potassium | 435.59mg | 9% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.33 Kcal (395 kJ) | ||
| Calories from fat | 2.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Sodium | 296.68mg | 16% | |
| Potassium | 331.42mg | 9% | |
| Total Carbs | 21.27g | 9% | |
| Sugars | 3.85g | 20% | |
| Dietary Fiber | 3.07g | 16% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 1mg | 42% | |
| Iron | 1mg | 8% | |
| Calcium | 30.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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