169 seasoned mashed black Recipes

cooked lentils, slightly mashed (or a 19 oz can, drained), onion, diced, rolled oats (quick or large flake ), grated old cheddar cheese, egg, beaten, tomato sauce (or spaghetti sauce or bbq sauce), garlic powder, dried basil, seasoning salt, black pepper

zatarians gumbo base mix (or any soup mix with rice), frozen seasoned corn and black beans (i used pictsweet brand), turkey meat , cut up in bite sized pieces, water, mashed potatoes, leftover

russet potatoes, peeled and quartered, minced roasted garlic, shallots, finely diced with greens, salt, black pepper, season-all salt, garlic powder (optional), butter, milk or 1/4 cup cream, grated sharp cheddar cheese

lean ground beef, chopped onion, sliced mushrooms, onion soup mix, beef gravy, garlic powder, black pepper, salt , to taste, whole kernel corn, drained, sliced carrots, drained, frozen peas, thawed, warm seasoned mashed potatoes, paprika

cooked chicken breast, whole wheat spaghetti, chicken bouillon cube, peas, cream of mushroom soup, sweet potato , cooked and mashed, seasoned salt, black pepper, onion powder, garlic powder, butter buds

butter, lobster meat, diced, onion, diced, stalks celery, diced, carrots, peeled and chopped, minced fresh thyme, chopped fresh parsley, whole black peppercorns, seasoned salt, bay leaf, lemon juice, all-purpose flour, tomato paste, cream sherry, heavy cream, salt and pepper to taste

broiler-fryer chicken (pre cut and packaged pick of the chick like 2 chicken breasts, 2 chicken legs, 2 thighs, and 2 wings), water, carrot, sliced, onion, chopped, celery, chopped fine, garlic salt, seasoning salt, ground black pepper, dried parsley, egg noodles, russet potatoes, margarine, low-fat milk, salt and pepper

extra lean ground beef, celery, finely chopped, carrot, coarsely grated, onion, finely diced, garlic clove, crushed, worcestershire sauce, tomato sauce (ktchup), dried italian herb seasoning, green peas (i use frozen ), water, brown gravy mix, fresh ground black pepper, chopped fresh parsley, potatoes, chopped into chunks (2 medium), pumpkin, peeled and seeded , k chopped into chunks, butter (i used light logicol), salt, fresh ground pepper, grated parmesan cheese

red potatoes, cut into chunks, garlic, minced, salt, butter, ground black pepper, hazelnuts, seasoned bread crumbs, halibut fillets, salt, olive oil, butter, butter, vegetable broth

cod or 2 lbs haddock fillets, milk, salt and black pepper, to taste, tomatoes, sliced, hard-boiled eggs, shelled, butter, i, all-purpose flour, chopped parsley, chopped capers, cooked and seasoned mashed potatoes (leftovers work best )

dripping, onion, chopped, garlic clove, crushed, ground chuck, egg, lightly beaten, bread, crusts removed, water, salt, oregano or 1/4 tsp rosemary or 1/4 tsp basil, fresh ground black pepper, dry breadcrumbs, seasoned mashed potatoes, minced parsley (optional) or 1 tbsp green pepper (optional), bacon (optional)

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil

potatoes, bacon, cheddar cheese (shredded ), black pepper, season-all salt, butter, ranch dressing

cheddar cheese soup, sour cream, chopped green onions, freshly ground black pepper, seasoned mashed potatoes

unbaked pie shells, leeks , depending on how big they are, butter, garlic clove, minced, carton cottage cheese, eggs, beaten, seasoned mashed potatoes, sour cream, salt, fresh coarse ground black pepper, grated parmesan cheese, paprika

boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour

cheddar cheese soup, sour cream, chopped green onions, freshly ground black pepper, seasoned mashed potatoes, melted butter, dry breadcrumbs, paprika, cayenne pepper

red potatoes, hass avocadoes, garlic, minced, lemon juice, black pepper, seasoning salt, margarine, plain fat-free yogurt, horseradish, gorgonzola, crumbled, crushed red pepper flakes